Q: Where can I find arm wrestling tables for purchase?

A: Arm wrestling tables can be found online or at sporting goods stores specializing in fitness equipment.

Q: Can I use an arm wrestling table for training purposes?

A: Yes, an arm wrestling table is a valuable tool for training and improving arm wrestling techniques and strength.

Q: Can I customize my arm wrestling table?

A: Yes, you can personalize and customize your arm wrestling table. You can add custom features such as arm pads, straps or handles, or even a scoreboard or timer.

Q: What materials are commonly used to construct arm wrestling tables?

A: Arm wrestling tables are commonly made from wood, steel, or a combination of both.

Q: Are adjustable height options available for arm wrestling tables?

A: Yes, some arm wrestling tables offer adjustable height options to accommodate users of different heights and preferences.

Q: Do arm wrestling tables come with built-in scoreboards and timers?

A: Some arm wrestling tables may come with built-in scoreboards and timers. However, others may require separate equipment for scorekeeping and timing.

Q. What is an Arm Wrestling Table Pulley System?

It is a training equipment designed to simulate arm wrestling movements and provide adjustable resistance.

Q. How does an Arm Wrestling Table Pulley System benefit arm wrestlers?

It helps develop specific muscles required for arm wrestling, such as the forearm, biceps, and grip strength.

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Devon Larratt Record’s : Age, Height, Weight, Net worth 2024

Devon Larratt is 49 years old as of 2024. He is 6 feet 5in tall (1.83m), Larratt weighed in at 129.5 kg or 285.5 pounds. Biceps 18.1” | 46cm, His Forearm 15.7” | 40 cm, Wrist 8.7” | 22 cm. We have seen how Devon Larratt is dominating the world of arm wrestling. He is also known for his great table IQ. His insane pronator muscle makes him one of the best in Arm wrestling.

Devon Larratt

Devon Larratt is a professional Canadian Arm wrestler, Content Creator, and a former member of the Canadian Armed Forces. Born on 24 April 1975, considered one of the famous arm wrestler in the world. Also best known for winning titles with both right and left hands at the same time.

Record: 34-4
Hometown: Big Island, Ontario
Favorite Technique: “Bleed and Adapt” Toproll
Rivalries: John Brzenk, Dave Chaffee, Michael Todd
EFT (Elbow to Fingertips): 21.1 inches/53.6 cm

He is widely regarded as one of the world’s top arm wrestlers and, following his impressive performance at King of the Table 7, many now consider him the greatest arm wrestler in North America.

Attribute	Devon Larratt
Nickname	No Limits
Height	6’5” / 195.58 cm
Weight	225 LBS. / 102.15 Kg
Country	Canada
Occupation	Canadian Armed Forces
Record	34-4
Hometown	Big Island, Ontario
Favorite Technique	“Bleed and Adapt” Toproll
Rivalries	John Brzenk, Dave Chaffee, Michael Todd
EFT (Elbow to Fingertips)	21.1 inches / 53.6 cm
Age	49
Professional Weight	120 kg / 265 lbs
Professional Height	6’5” / 196 cm
Professional Occupation	Professional armwrestler
Biceps	18.5” / 47 cm
Forearm	16.5” / 42 cm
Wrist	8.7” / 22 cm
Physical Skills
Power	8.8
Speed	7.4
Hand & Wrist Control	10
Endurance	10
Core Strength	9
Technical Skills
Hit	7.4
Catch	9.2
Toproll	8.8
Hook	9
Press	9.25
Counter Moves	9.8
Table IQ	10

Devon Larratt

Devon Larratt’s Age & Height

49 Years Old
6 Feet 5inch Tall (1.83m)
Weight 129.5kg or (285.5 pounds)
Biceps 18.1” | 46cm
Forearm 15.7” | 40 cm
Wrist 8.7” | 22 cm

Devon Larratt Family

Devon Larratt’s family is deeply involved in arm wrestling. His wife, Jodi Larratt, has made a name for herself in the Arm wrestling, breaking gender norms and promoting inclusivity. Their children, Auden Larratt, Milo Larratt, and Habree Larratt, also share this passion. Auden has already become a professional arm wrestler and recently defeated James English in a best-of-5 match at the Challenger Series. Milo Larratt, although often seen arm wrestling with his father in videos, hasn’t yet competed professionally. Habree Larratt is making progress as a high school arm wrestler. Devon’s brother, Shannon, is also part of the family’s connection to the sport. The Larratt family’s dedication to arm wrestling is truly inspiring, which is why they are often called a Family of Arm Wrestlers.

Devon Larratt Education

In 1981 he went to Prince Edward Collegiate Institute (PECI) at the age of 6. This School is located in Picton at the province of Ontario. After Graduating from school Larratt joined the Canadian Special Operations Forces Command at the age of 21, where he served with Joint Task Force 2 for sixteen years.

Devon Larratt’s Career

In 1999, Larratt entered his first international competition, competing at a worlds event in Japan, where he defeated Krister Jonsson and lost to John Brzenk Larratt placed third in the left-handed 100 kg competition. Despite his military service, Devan Larratt continued to train and compete in arm wrestling, crediting his experiences at various military bases for his success.

His arm wrestling career saw numerous victories and notable matches, including a victory over John Brzenk and a series of wins that solidified his position as the #1 ranked right-handed arm wrestler in the world. Additionally, he engaged in exhibition boxing against Hafþór Júlíus Björnsson, and his arm wrestling accomplishments include winning the Legacy Hammer and achieving the status of the oldest Super-Heavyweight champion in arm wrestling history at age 48.

Devon Larratt’s Records

He is a highly regarded professional arm wrestler, has achieved an impressive list of records and accomplishments in his career. Some of his notable achievements include numerous arm wrestling tournament wins, championships, and titles in various weight classes and categories. He has competed and excelled in both national and international competitions, solidifying his status as one of the top arm wrestlers in the world.

Year	Opponent	Result	Hand	Outcome	Event
2024	Levan Saginashvili	Lose	Right Hand	4-0	East vs West 12
2023	Denis Cyplenkov	Won	Right Hand	5-0	East Vs West X (10)
2023	Georgi Tsvetkov	Won	Left Hand	5-0	Arm Wars Dark Card 3
2023	Ermes Gasparini	Won	Right Hand	3-0	East vs West 9
2023	Sergey Kalinichenko	Won	Left Hand	4-0	AWC Reloaded
2023	Ryan Espey	Won	Left Hand	3-0	Canada Nationals
2023	Ryan Espey	Won	Right Hand	3-0	Canada Nationals
2023	Dave Chaffee	Won	Right Hand	6-0	KOTT 7
2023	Yordan Tsonev	Won	Left Hand	4-0	BSA 4
2023	Daniel Lund Kristensen	Won	Left Hand	6-0	Arm Wars Dark Card 2
2023	Mindaugas Dulskas	Won	Left Hand	6-0	Arm Wars Dark Card 2
2023	Genadi Kvikvinia	Loss	Right Hand	2-3	East vs West 7
2023	Sandris Sedis	Won	Left Hand	4-2	Arm Wars Dark Card
2023	Sandris Sedis	Won	Right Hand	6-0	Arm Wars Dark Card
2022	Evgeny Prudnik	Won	Right Hand	3-0	East vs West 5
2022	Levan Saginashvili	Loss	Right Hand	0-6	KOTT 4
2021	John Brzenk	Won	Right Hand	4-0	KOTT 2
2021	Michael Todd	Won	Right Hand	6-0	KOTT 1
2021	Janek Kwias	Won	Right Hand	3-0	BAL 204
2021	Janek Kwias	Won	Left Hand	3-0	BAL 204
2019	Wagner Bortolato	Won	Left Hand	3-1	WAL
2019	Ryan Scott	Won	Right Hand	3-0	AAW Federation
2019	Dave Chaffee	Won	Right Hand	3-1	WAL
2019	Todd Hutchings	Won	Right Hand	3-0	WAL
2018	Jerry Cadorette	Won	Right Hand	3-2	WAL
2018	Matt Mask	Won	Right Hand	3-1	WAL
2018	Denis Cyplenkov	Loss	Left Hand	1-5	Arm Fight 50
2018	Michael Todd	Loss	Right Hand	2-3	WAL
2017	Matt Mask	Won	Left Hand	3-1	WAL
2017	Ron Bath	Won	Right Hand	2-0	WAL
2017	Matt Mask	Won	Right Hand	3-0	WAL
2017	Frank Budelewski	Won	Right Hand	6-0	Buffalo Fitness Expo
2017	Zhao Zi Rui	Won	Left Hand	3-0	SAL
2016	Ron Bath	Won	Right Hand	3-0	WAL
2016	Matt Mask	Won	Left Hand	3-0	WAL
2016	Marcio Barboza	Won	Right Hand	2-0	WAL
2015	Tom Nelson	Won	Left Hand	2-0	WAL
2015	Marcio Barboza	Won	Left Hand	Resignation (injury)	WAL
2015	John Brzenk	Loss	Right Hand	1-2	WAL
2014	Mike Ayello	Won	Right Hand	2-0	WAL
2014	Christian Binnie	Won	Left Hand	2-0	UAL 4
2014	Kenny Hughes	Won	Right Hand	2-0	WAL
2014	Marcio Barboza	Won	Left Hand	3-0	WAL
2014	Marcio Barboza	Loss	Right Hand	0-3	WAL
2013	Oleg Zhokh	Won	Left Hand	3-0	UAL 4
2013	Eric Woelfel	Won	Left Hand	3-0	UAL 4
2013	Wilton Brock	Won	Left Hand	3-0	UAL 4
2012	Tim Bresnan	Won	Right Hand	4-3	MLA
2012	Andriy Pushkar	Won	Left Hand	5-1	ArmBet 42
2011	Don Underwood	Won	Right Hand	4-3	Arm Wars
2011	Christophe Ladu	Won	Left Hand	6-0	UAL
2011	Michael Todd	Won	Right Hand	4-2	UAL
2011	Travis Bagent	Loss	Left Hand	1-3	UAL
2011	Travis Bagent	Won	Right Hand	3-0	UAL
2010	Travis Bagent	Won	Left Hand	4-3	Arm Wars
2010	Tim Bresnan	Won	Right Hand	5-1	Arm Wars
2010	Don Underwood	Won	Right Hand	4-3	Arm Wars
2010	Richard Lupkes	Won	Right Hand	6-0	Arm Wars
2009	Sylvain Perron	Won	Left Hand	3-0	Mike Classic
2009	Mike Gould	Won	Right Hand	3-0	Mike Classic
2008	John Brzenk	Won	Right Hand	6-0	Arm Wars
2008	Marcio Barboza	Won	Left Hand	5-1	Arm Wars
2008	Travis Bagent	Won	Right Hand	5-1	Arm Wars
2007	Ron Bath	Won	Right Hand	6-0	Arm Wars
2006	Taras Ivakin	Loss	Right Hand	2-4	PAL
2006	Ron Bath	Won	Right Hand	3-1	Mike Classic
2005	Simon Perron	Won	Right Hand	3-0	Mike Classic
2005	Sylvain Perron	Won	Left Hand	3-0	Mike Classic
2005	Travis Bagent	Loss	Right Hand	1-3	Mike Classic
2004	John Brzenk	Loss	Right Hand	0-2	Super Stars
2004	Greg Boyes	Won	Right Hand	3-0	Ontario Championships
2004	Mike Bowling	Won	Right Hand	3-0	Ontario Championships
2004	Marcio Barboza	Won	Right Hand	2-0	Super Stars
2004	Jacob Abbott	Won	Right Hand	2-0	Super Stars
2004	George Gottschalk	Won	Left Hand	3-0	Ontario Championships
2003	Mike Gould	Won	Left Hand	3-0	Ontario Championships
2003	Rob Graham	Won	Right Hand	3-0	Ontario Championships
1999	Krister Jonsson	Won	Right Hand	1-0	Worlds
1999	John Brzenk	Loss	Left Hand	0-1	Worlds

Devon Larratt Records

World Armwrestling League Titles

2017 – WAL Championships – 1st Place, Heavyweight – Right Hand
2017 – WAL Championships – 1st Place, Heavyweight – Left Hand
2016 – WAL Northern Regionals – 1st Place, Heavyweight – Right Hand
2016 – WAL Northern Regionals – 1st Place, Heavyweight – Left Hand
2016 – WAL Championships – 1st Place, Heavyweight – Right Hand
2016 – WAL Championships – 1st Place, Heavyweight – Left Hand
2015 – WAL Southern Regionals – 1st Place, Heavyweight – Left Hand
2015 – WAL Championships – 1st Place, Heavyweight – Left Hand
2014 – WAL Championships – 1st Place, Heavyweight – Left Hand

Net Worth & Income Sources

Devon Larratt made most of his fortune from Arm wrestling, Arm Wrestling Competitions, Sponsorships and others. Through competing in Arm Wrestling competitions worldwide, he has amassed a substantial fortune. According to multiple sources, his current net worth is somewhere around 3 Million Dollars as of 2024.

Though he made most of his fortune from Arm wrestling, but, this isn’t his only income source. While the specific details of his income may vary from year to year, here is a list of potential income sources for Devon Larratt.

Sponsorships
Arm Wrestling Competitions
YouTube and Social Media
Training and Coaching
Merchandise Sales
Public Appearances and Seminars
Media Appearances
Online Arm Wrestling Communities
Endorsement Deals
Product Development
Affiliate Marketing
Public Speaking Engagements
Investments

Devon Larratt’s Endorsements

Because of his fame, many big companies regularly ask him to be their sponsor. The sponsors he currently has and the deals he’s made with brands are making him a lot of money. He’s worked with companies like Rogue, CrossFit, and The Beard Struggle.

Charities

Larratt did a few charity matches, and one of them was “Premier 101 International Charity Arm Wrestling 2018”.

Facts About Devan Larrat’s

Larratt is a renowned figure in the world of arm wrestling, is not only a talented athlete but also an intriguing personality. Here are some interesting facts about him:

Versatile Champion: Devon Larratt is known for his incredible versatility in arm wrestling. He has achieved success in multiple weight classes and is equally formidable in both left-handed and right-handed competitions.
Technical Prowess: Devon Larratt is celebrated for his technical approach to arm wrestling. He is often recognized for his strategic thinking, making him a formidable opponent who can outmaneuver rivals even in the most challenging situations.
World Champion: He has earned numerous world titles and championships throughout his arm wrestling career, solidifying his status as one of the sport’s all-time greats.
Contributor to the Sport: Larratt has been instrumental in popularizing arm wrestling and has worked tirelessly to promote the sport to a wider audience. He’s known for his approachable and engaging personality, which has helped draw fans to the sport.
YouTube Presence: Devon Larratt maintains an active YouTube channel where he shares insights into arm wrestling techniques, training methods, and behind-the-scenes footage of his competitions. His videos have garnered a substantial following among arm wrestling enthusiasts.
Physical Training: In addition to his arm wrestling skills, Larratt is a fitness enthusiast who focuses on overall physical conditioning. He often emphasizes the importance of strength training, endurance, and proper nutrition in his videos.
Friendly Rivalries: While arm wrestling can be intensely competitive, Larratt is known for maintaining respectful and friendly relationships with his opponents, even after challenging matches. This sportsmanship has earned him admiration in the arm wrestling community.
Dedication to Improvement: Despite his many achievements, Larratt remains dedicated to improving his skills and often seeks out challenging opponents and training partners to continue honing his craft.
Inspiring Others: Through his YouTube channel and social media presence, Larratt has inspired countless individuals to take up arm wrestling and pursue their fitness goals.
Family Man: Beyond the arm wrestling arena, Larratt is a devoted family man. He often shares moments with his wife and children, providing insight into his life beyond the sport.

Devon Larratt’s Social Profiles

Following are the official and verified profiles of Devon Larratt, feel free to follow him on Social Media.

Conclusion

In conclusion, Devon Larratt’s article offers a compelling perspective on the world of arm wrestling, showcasing not only his expertise in the sport but also his passion and dedication to its growth. Larratt’s insights into the physical and mental aspects of arm wrestling, as well as his emphasis on the importance of technique and strategy, provide valuable lessons not only for aspiring arm wrestlers but for anyone pursuing excellence in their chosen field. His article serves as a testament to the power of determination, discipline, and continuous learning, encouraging readers to apply these principles in their own pursuits and reminding us that success is often achieved through a combination of skill, perseverance, and an unwavering belief in one’s abilities.

FAQS

Who has defeated Devon Larratt?

Levan Saginashvili beat Devon Larratt with a score of 4-0.

Is Devon Larratt the greatest arm wrestler?

Devon Larratt’s is one of the best arm wrestlers in the world.

Why is Devon Larratt so good at arm-wrestling?

Due to his insane pronator muscle.

How big is Devon Larratt bicep?

Devon Larratt Biceps Size is 18.1” | 46cm.

Devon Larratt Height?

He is 6 feet 5in tall (1.83m).

Devon Larratt Weight?

Larratt weighed in at 129.5 kg, or 285.5 pounds.

Devon Larratt Wrist Size?

Devon Larratt Wrist Size 8.7” | 22 cm.

Devon Larratt Bicep’s Size?

Devon Larratt Biceps Size 18.1” | 46cm.

September 27, 2024

Arm Wrestling Tables Under 500 – Grab One For Yourself
Are you searching for the perfect arm wrestling table without breaking the bank? Finding a high-quality arm wrestling tables under 500 can be challenging, but it’s possible with the right guidance. In this blog post, you’ll discover the best options available, detailed reviews, and essential tips for choosing the right table for your needs. By the end of this read, you’ll be equipped with all the information needed to make an informed purchase and elevate your arm wrestling game at home.

Arm Wrestling Tables Under 500

However, many people assume that it is not so easy to purchase arm wrestling tables. Well, it’s not that hard to buy an arm wrestling table. In this post, we are going to tell you about the arm wrestling tables under $500. We are here to help you out in finding the perfect arm wrestling table that meets your needs and wants.

Factors to Consider When Buying An Arm Wrestling Table

When searching for the perfect arm wrestling table, several important factors should guide your decision-making process. By considering these factors, you can make sure that the table you choose meets your specific requirements. Moreover, it provides a solid foundation for your arm wrestling training and competitions. Here are the key factors to consider:
- Size And Dimensions: The size of the arm wrestling table is important for creating a comfortable and effective playing surface. Look for a table with dimensions that accommodate your arm length and provide sufficient space for maneuvering during matches.
- Durability And Materials Used: arm wrestling can be intense and rigorous, placing significant stress on the table. You have to make sure that the table you choose is made of sturdy materials. Moreover, it should withstand the force and pressure exerted during matches. Quality construction will also contribute to the table’s longevity.
- Stability And Anti-Slippage Features: Stability is important to maintaining fair and safe arm wrestling matches. You have to look for a table that offers features such as non-slip grips or rubberized surfaces. Furthermore, it should prevent sliding and provide a solid grip for both competitors.
- Portability And Ease Of Setup: If you plan to use the table in various locations, consider arm wrestling tables under $500 with portability. You need to look for tables that are lightweight, and foldable. Also, you can go for tables equipped with convenient carrying handles for hassle-free transportation.
- Adjustability For Different Arm Lengths And Weights: Arm wrestlers have different arm lengths and weights, so it’s important to choose a table that allows for adjustability. You need to look for tables with adjustable height options or arm pads. Thus, it would be easy to modify them to suit different arm lengths and weights.
By considering these factors and finding a table that aligns with your specific needs, you can make a good decision. It is imperative to invest in an arm wrestling table that enhances your training sessions. Otherwise, it would not be able to boost your performance in competitions.

Top Arm Wrestling Tables Under 500

There are different top arm wrestling tables under $500 you can easily find online. We are going to mention some of the famous ones for your convenience.

Cut Corner Arm Wrestling Table

The Cut Corner arm wrestling Table is a unique table designed specifically for arm wrestling lovers. This type of table features a distinctive cut corner design, which sets it apart from traditional rectangular tables. It is present on the top list of arm wrestling tables under $500. The price of this table ist $350. Moreover, it offers an affordable option for those looking to enhance their arm wrestling experience without breaking the bank.

The defining characteristic of the Cut Corner arm wrestling Table is its shape. This table includes a 90-degree cut in one corner. This design modification serves a specific purpose in arm wrestling matches. During a typical arm wrestling bout, competitors often position themselves at an angle to gain leverage. The cut corner of this table allows arm wrestlers to position their bodies more comfortably and securely. Furthermore, it helps in optimizing their position for maximum strength and technique.

Personal Table (Half)

The Personal (Half) Table is a compact and affordable arm wrestling table designed for personal use and training purposes. It is also one of the best arm wrestling tables under $500. The price of this arm wrestling table is $175 only. Thus, it provides a budget-friendly option for all arm wrestling lovers. If you are one of these lovers then you can make the most of this table. It is a dedicated table which is great for individual practice sessions.

Despite its smaller size, the Personal Table still provides key features imperative for arm wrestling training. It is constructed with sturdy materials to make sure durability. Moreover, this arm wrestling table can withstand the forces exerted during practice sessions. Stability is maintained through non-slip surfaces or grips that prevent unwanted movement while wrestling.

Furthermore, the advantage of the Personal Table lies in its portability and ease of setup. Its compact design makes it lightweight and easy to transport. It means that this table allows users to take their training sessions wherever they go. It is easy to assemble and disassemble this table which makes it convenient for storage or travel purposes.

Training Table With Side Attachment

The Training Table with Side Attachment is a versatile and feature-rich arm wrestling table designed to enhance training sessions. It is known as one of the finest quality arm wrestling tables under $500. It is readily available for $450. The ones who want to hone their arm wrestling skills and take their abilities to the next level should opt for it.

One of the standout features of the Training Table is its side attachment. This attachment extends from the main table surface. Moreover, it provides additional support for the non-wrestling arm during training. Also, it allows arm wrestlers to maintain stability and balance while focusing on strengthening their wrestling arm. However, this feature is particularly beneficial for isolating and developing specific muscle groups. Not just that, it improves technique and helps in achieving better arm wrestling performance.

In addition to the side attachment, the Training Table boasts other key attributes that contribute to its effectiveness and usability. The table is constructed with durable materials to withstand intense training sessions. This professional arm wrestling table is able to resist wear and tear over time. Stability is a priority, with non-slip surfaces and grips to make sure a secure hold during matches. The table’s adjustability options accommodate users of varying arm lengths and weights. These options include height adjustments and adjustable arm pads. Also, it provides a customized experience for optimal performance.

Table With Pulley System

The Table with Pulley System is a unique and innovative arm wrestling table. This arm wrestling table under $500 incorporates a pulley system into its design. This system adds an extra dimension to arm wrestling training by providing adjustable resistance. In this way, it helps in targeting specific muscle groups. However, the price may vary depending on the specific model and brand. These tables with a pulley system typically offer a comprehensive training experience and are priced competitively.

Furthermore, the Table with Pulley System retains all the important features of a standard arm wrestling table. It is typically constructed with durable materials to withstand the rigors of intense training sessions. Stability is important, and non-slip surfaces or grips help players maintain a solid grip throughout competitions. Moreover, these tables come with adjustable height options and arm pads.

The pulley system adds versatility and customization to training sessions. Users can adjust the resistance level according to their specific needs. In this way, they can gradually increase the intensity as they progress. This allows for progressive overload which is a fundamental principle in strength training. Furthermore, it helps individuals continually challenge their muscles and promote growth and development.

Conclusion

In conclusion, finding the right arm wrestling tables under $500 can enhance your training and competitive experience without breaking the bank. By considering factors such as size, durability, stability, portability, adjustability, and comfort, you can make a good choice. Our exploration of different arm wrestling tables highlighted several options worth considering. Ultimately, the perfect arm wrestling table will depend on your preferences, training goals, and budget. By selecting a table that aligns with your specific needs, you can elevate your arm wrestling skills. Moreover, you can enjoy the benefits of a dedicated and reliable training surface. So, take your pick, get ready to dominate the arm wrestling arena.

FAQs

Q: What is the average price range for arm wrestling tables?

A: The average price range for arm wrestling tables can vary. However, it typically falls between $300 and $700.

Q: Are Arm Wrestling Tables Under 500 portable?

A: Yes, many Arm Wrestling Tables Under $500 are designed to be portable and easy to transport.

Q: Can arm wrestling tables be adjusted for different arm lengths?

A: Yes, some arm wrestling tables offer adjustable features to accommodate different arm lengths.

Q: What materials are arm wrestling tables typically made of?

A: arm wrestling tables are made of durable materials such as steel or heavy-duty plastic.

Q: Do Arm Wrestling Tables Under $500 come with warranties?

A: It depends on the manufacturer and specific model. However, many Arm Wrestling Tables Under $500 come with warranties to cover any defects or issues.
June 28, 2024
Arm Wrestling Tables: Everything You Need to Know
Discover the world of arm wrestling tables in this article. Learn about dimensions, materials, and how to make your own arm wrestling table right now.

Welcome to the world of arm wrestling tables! In this guide, we will explore the dimensions, specifications, equipment, and even how to make your very own arm wrestling table. Whether you’re a fan of the sport or a competitor looking to enhance your training setup, you will love this post. You will come to know the key aspects of an arm wrestling table. So, let’s jump right in and explore the fascinating world of arm wrestling tables.

What Is An Arm Wrestling Table?

It’s a specially designed table used for arm wrestling matches. The arm wrestling tables provide a stable and fair surface for competitors to test their strength and technique. By having a dedicated table, arm wrestlers can focus on their skills without worrying about stability or fairness.

Arm Wrestling Tables Dimensions

Arm wrestling table dimensions involve table height and size. Both these dimensions play an imperative role in the game. For that reason, you need to know about the proper dimensions of this table.

Arm Wrestling Tables Size

The standard dimensions for the size of an arm wrestling table typically vary. However, a common measurement is around 40 inches (101.6 cm) in width and 40 inches (101.6 cm) in length. It’s important to note that exact measurements may vary slightly based on specific regulations in different competitions or regions. Moreover, these variations cater to specific needs like accommodating different arm lengths or providing a compact setup for home use.

Arm wrestling Table Height

The height of the table is important to maintain a proper arm wrestling position. It should be designed to align the participants’ shoulders and elbows correctly. In this way, it provides maximum leverage and minimizes the risk of injury.

However, the standard height for the table is typically around 29 inches (73.7 cm). It’s worth noting that adjustable height options are also available on some arm wrestling tables. They accommodate users of different heights and preferences.

Arm Wrestling Table Specifications

Arm wrestling table specifications ensure a fair and consistent playing experience. Moreover, it provides stability, non-slip surfaces, and appropriate construction materials. It is quite imperative so you have to focus on the specifications of this table

Construction Material

The construction material for the table is an important aspect that affects its durability, stability, and overall performance. Commonly used materials include wood, steel, or a combination of both. Wood provides a traditional and visually appealing option, often chosen for its aesthetic qualities. However, it may require more maintenance and can be susceptible to wear and tear over time.

On the other hand, steel offers excellent durability and stability, ensuring a sturdy playing surface. It is known for its strength and resistance to impact. This makes it suitable for intense arm wrestling matches. Moreover, steel tables may be heavier and costlier. This material provides long-lasting performance.

Furthermore, the selection of the construction material depends on individual preferences. It may also depend on the budget, ultimately contributing to the overall quality and lifespan of the arm wrestling table.

Playing Surface

The playing surface of the table is an imperative element that directly impacts the grip and control of the matches. It is recommended to have a smooth and non-slip surface to ensure a consistent and reliable experience for the competitors.

However, high-density plywood or laminated surfaces are commonly used materials for the playing surface, providing a sturdy foundation. To enhance grip and reduce friction, additional coatings or coverings such as rubber or felt can be applied. These coatings improve the grip. Moreover, they contribute to player safety by minimizing the risk of hands slipping during intense bouts.

Furthermore, a well-designed and properly maintained playing surface allows arm wrestlers to exert maximum force. Also, it helps them to execute their techniques effectively, ensuring a level playing field for all participants.

Stability And Weight

When it comes to arm wrestling tables, stability is of utmost importance to ensure a secure and fair playing surface. Various features are incorporated into the design to enhance stability during matches. This includes sturdy frames that minimize wobbling or shifting. It may also include reinforced legs that provide a solid foundation. Moreover, anti-slip grips prevent the table from sliding or moving during intense arm wrestling bouts.

However, the weight of the table is a consideration that can impact its stability and portability. While a heavier table may offer enhanced stability, it might be less convenient for transportation and storage.

On the other hand, a lighter table may offer greater portability but could sacrifice some stability. Finding the right balance between stability and weight is important to meet the needs of arm wrestlers.

How To Make An Arm Wrestling Table?

Building your own table can be a rewarding project that allows you to customize the table to your preferences and budget. Follow this DIY Arm Wrestling Table Tutorial to create your very own DIY arm wrestling table.

Materials And Tools Required

There are different materials and tools which you need to get to create your own table for arm wrestling. We are going to mention them as follows:
- Plywood or MDF board for the playing surface
- 2×4 lumber for the frame and legs
- Screws or nails for assembly
- Measuring tape and pencil
- Saw for cutting the wood
- Drill or screwdriver for attaching the pieces
- Sandpaper for smoothing rough edges
- Paint or stain for finishing touches
Step 1 : Measure And Cut The Materials

Determine the desired dimensions of your arm wrestling table, typically around 40 inches (101.6 cm) in width and length. Use the measuring tape and pencil to mark the measurements on the plywood or MDF board. Carefully cut the board along the marked lines using a saw.

Step 2 : Construct The Frame

Cut the 2×4 lumber into appropriate lengths for the frame and legs, considering the desired height of the table. Assemble the frame by connecting the pieces using screws or nails. Ensure the corners are square and the frame is sturdy.

Step 3 : Attach The Playing Surface

Place the cut plywood or MDF board on top of the frame. Secure the board to the frame by using screws or nails, making sure it is centered and evenly attached

Step 4 : Add Stability And Reinforcement

To enhance stability, consider adding additional support beams or braces underneath the table. Attach the legs securely to the corners of the frame, ensuring they are level and stable.

Step 5 : Smooth Edges And Finish

Use sandpaper to smooth any rough edges on the table and frame, creating a safe and comfortable playing surface. Apply paint or stain to the wood for a finished look and to protect it from wear and tear.

Step 6 : Personalize And Customize (Optional)

If you want to customize the table then you can add additional features. These features include arm pads, straps or handles, or even a scoreboard or timer to enhance the arm wrestling experience. Personalize your table by adding logos or designs using paint or decals.

How To Maintain And Care For The Arm Wrestling Table?

Maintaining and caring for an arm wrestling table is important to ensure its longevity and optimal performance. Here are some tips on how to properly maintain and care for your arm wrestling table.

Regular Cleaning

Regular cleaning is an important aspect of maintaining an arm wrestling table at home. Keeping the playing surface clean helps to remove dust, dirt, and any spilled substances that can accumulate over time.

To clean the table, use a soft cloth or sponge dampened with mild soapy water, gently wiping the surface. Avoid using abrasive cleaners that can potentially damage the table’s finish.

Moreover, regular cleaning keeps the table looking its best. Also, it helps to preserve its overall condition, ensuring a smooth and clean playing surface for enjoyable arm wrestling matches.

Inspection

Regular inspection of this table is important to identify and address any potential issues or wear and tear. During inspections, closely examine the table for loose screws, damaged edges, or signs of warping. Tighten any loose screws or bolts to maintain stability and prevent further damage.

If any components show signs of damage or wear, make prompt repairs or replacements as necessary. By conducting regular inspections, you can catch problems early.

It is important to take necessary actions to keep the table in optimal condition. In this way, you will be ensuring a safe and enjoyable arm wrestling experience for years to come.

Surface Protection

Surface protection is an important aspect of caring for an arm wrestling table. Using a protective cover or mat helps safeguard the playing surface from scratches, moisture, and other forms of damage.

When the table is not in use, cover it with a fitted cover or place a mat over the surface to provide an additional layer of protection. This helps prevent accidental spills, impact, or abrasive contact that can potentially harm the table’s finish.

Moreover, surface protection helps maintain the table’s appearance. Also, it prolongs the lifespan of the table, ensuring a smooth and durable playing surface for consistent arm wrestling matches.

Equipment Of An Arm Wrestling Table

An arm wrestling table is not complete without the necessary equipment that enhances the arm wrestling experience. Here are the important pieces of equipment you should consider for your arm wrestling table.

Arm Pads

Arm pads are important components of an arm wrestling table. They are designed to provide comfort and support during matches. Moreover, they serve as a cushioning material, offering a soft surface for the competitors’ arms to rest on.

By reducing the impact and pressure on the arms, arm pads help minimize the risk of injuries and fatigue. Typically made of foam or high-density padding, arm pads ensure a comfortable experience while maintaining a fair playing surface. Furthermore, their presence promotes a level playing field. Also, they enable arm wrestlers to focus on their technique and strength without discomfort or distractions.

Straps Or Handles

Straps or handles are important components used to secure the hands of competitors during arm wrestling matches. They play an important role in maintaining a firm grip and preventing the hands from slipping or losing position. Moreover, these accessories help ensure that neither participant gains an unfair advantage due to hand movement.

Different types of straps or handles are available, including adjustable Velcro straps or sturdy handles. They allow arm wrestlers to find the option that suits their preference. Moreover, these items provide a secure and stable grip.

By using straps or handles, arm wrestlers can focus on their technique and strength. Furthermore, they can ensure that their hands are securely held in place, promoting fair and competitive matches.

Scoreboard And Timer

A scoreboard and timer are important components in arm wrestling matches. They keep track of scores and measure the duration of each match. Moreover, the scoreboard provides a clear and visible display of the scores.

Furthermore, they allow participants and spectators to easily follow the progress of the match. This helps maintain accuracy and transparency in scoring, ensuring fair competition.

On the other hand, the timer is used to enforce time limits for matches. It promotes a consistent pace and prevents any one participant from gaining an unfair advantage through excessive delays.

Scoreboards and timers can be either manual or electronic, depending on personal preference and available resources. The inclusion of a scoreboard and timer adds structure and organization to arm wrestling events. Moreover, these items enhance the overall experience for participants and audiences alike.

Final Words

To sum up, this guide covers everything you need to know about arm wrestling tables. It includes dimensions, specifications, equipment, and even DIY table construction. Whether you’re a fan or a competitor, you’ll find valuable information here. Understanding table dimensions ensures the right setup for a fair game. The construction material and playing surface contribute to durability and grip. Equipment like arm pads, straps or handles, and a scoreboard and timer enhance the experience. Regular cleaning, inspection, and surface protection are important for maintaining the table. By following these guidelines, you can create an exciting arm wrestling setup at home.

FAQ’S

Q: Where can I find arm wrestling tables for purchase?
A: Arm wrestling tables can be found online or at sporting goods stores specializing in fitness equipment.
Q: Can I use an arm wrestling table for training purposes?
A: Yes, an arm wrestling table is a valuable tool for training and improving arm wrestling techniques and strength.
Q: Can I customize my arm wrestling table?
A: Yes, you can personalize and customize your arm wrestling table. You can add custom features such as arm pads, straps or handles, or even a scoreboard or timer.
Q: What materials are commonly used to construct arm wrestling tables?
A: Arm wrestling tables are commonly made from wood, steel, or a combination of both.
Q: Are adjustable height options available for arm wrestling tables?
A: Yes, some arm wrestling tables offer adjustable height options to accommodate users of different heights and preferences.
Q: Do arm wrestling tables come with built-in scoreboards and timers?
A: Some arm wrestling tables may come with built-in scoreboards and timers. However, others may require separate equipment for scorekeeping and timing.
June 28, 2024

East vs West 12 | Levan vs Devon Larratt in Istanbul, Turkey

The world of arm wrestling eagerly anticipates the 12th edition of the East vs West 12, set to unfold on April 20, 2024, in the vibrant city of Istanbul, Turkey. This event promises to be a spectacle of strength, strategy, and sheer willpower, featuring a lineup of global titans from the arm wrestling community.

East vs West 12

The East vs West 12 Armwrestling event brings together top arm wrestlers from Eastern and Western regions, showcasing their strength, technique, and competitive spirit. As athletes from both sides of the globe face off in gripping matches, fans witness intense battles of power and skill. With each participant representing their respective region’s arm wrestling prowess, the event fosters a sense of camaraderie and rivalry between East and West. From thrilling showdowns to surprising upsets, the competition captivates audiences and celebrates the rich tradition of arm wrestling across different cultures.

Here’s a table presenting the matchups for the East vs. West arm wrestling event (EVW12):

Matchup	Category	Competitors
DEVON LARRAT VS LEVAN SAGINASHVILI	Right Arm Superheavyweight World Title Supermatch	Devon Larrat, Levan Saginashvili
ERMES GASPARINI VS ALIZHAN MURATOV	Left Arm Superheavyweight Supermatch	Ermes Gasparini, Alizhan Muratov
SAMUSHIA VS NURDAULET	Right Arm Welterweight World Title Supermatch	Samushia, Nurdaulet
MICHAEL TODD VS FRANK LAMPARELLI	Right Arm Heavyweight Supermatch	Michael Todd, Frank Lamparelli
SASHO VS IRAKLI	Right Arm Middleweight World Title Supermatch	Sasho, Irakli
MINDAUGAS VS ARTUR	Right Arm Lightweight World Title Supermatch	Mindaugas, Artur
FIA VS EKATERINA	Left Arm Lightweight World Title Supermatch	Fia, Ekaterina
GEORGI VS ALEX	Right Arm SuperHeavyweight Supermatch	Georgi, Alex
LEONIDAS VS SCHOOLBOY	Right Arm SuperHeavyweight Supermatch	Leonidas, Schoolboy
TOBIAS VS KAMIL	Left Arm SuperHeavyweight Supermatch	Tobias, Kamil
SANDRIS VS IBRAGIM	Right Arm Light Heavyweight Supermatch	Sandris, Ibragim
PETRO VS NUGZARI	Right Arm Light Heavyweight Supermatch	Petro, Nugzari
BETKILI VS TALGAT	Left Arm Middleweight Supermatch	Betkili, Talgat
BRANDON VS STOYAN	Right Arm Light Heavyweight Supermatch	Brandon, Stoyan

East vs West 12 Matches

East vs West 12 Event Details:

Date: April 20, 2024, Saturday
Time: 22:00
Location: Istanbul, Turkey
EVENT DETAILS
Date: April 20, 2024
Start time: 08:00 p.m. UTC+03
End time: 01:00 a.m. UTC+03
Venue: Green Park Pendik, Istanbul
Email: sigitaterzi89@gmail.com

This table provides a clear overview of the matchups, including the weight classes and the format of each match, making it easy to follow the event’s lineup.

Levan Saginashvili vs Devon Larratt

At the heart of the excitement is the heavyweight supermatch between Devon Larratt vs Levan Saginashvili. This best-of-7 right arm battle is not just a contest; it’s a clash of legends. Larratt, with his unmatched technique and experience, and Saginashvili, known for his overwhelming power, are set to put on a show that fans won’t soon forget.

Heavyweight Supermatch | Michael Todd vs Frank Lamparelli

Adding to the main spectacle, the heavyweight division will see Michael Todd facing off against Frank Lamparelli in a best-of-5 right arm match. Both competitors are known for their incredible arm strength and endurance, promising a match filled with intense moments.

East vs West 12 Weight Classes

The event also highlights matches across different weight classes, showcasing the diverse talent within the sport. In the 85kg supermatch, Davit Samushia goes head-to-head with Nurdalet Aidarkhan, while the 95kg category features a thrilling contest between Sasho Andreev and Irakli Zirakashvili. Each match, set as a best-of-5 right arm battle, will display the competitors’ skill, technique, and determination.

The Lighter Division

In the 75kg supermatch, Mindaugas Tarasaitis and Arthur Makarov will compete, highlighting the importance of speed and technique in the lighter weight categories. This match is a testament to the fact that arm wrestling is not solely about brute strength but also about strategy and finesse.

East vs West 12 Super Heavyweight Matches

The super heavyweight category will feature two more electrifying matches. Leonidas Arkona faces Aleksandr Beziazykov, and Georgi Tsvetkov challenges Vitaly Laletin in best-of-5 right arm duels. These matches are expected to showcase the ultimate level of power and endurance in the sport.

East vs West 12 PPV

“East vs West 12 PPV” is a must-watch event for arm wrestling enthusiasts. By purchasing the pay-per-view, you can enjoy live coverage of all the intense matches from the comfort of your home. Don’t miss out on seeing top athletes from around the world compete in thrilling showdowns. Secure your access to “East vs West 12” and experience the excitement and drama of this premier arm wrestling event live!

How to Get East vs West 12 Event Ticket?

Join us for an electrifying night of raw power and intense competition as Devon clashes with Levan in the ultimate Armwrestling battle of the century! Be part of the action at East vs West Armwrestling 12, taking place on April 20, 2024, at the prestigious Green Park Hotel in Pendik, Istanbul.

Don’t miss your chance to witness the clash of titans at East vs West Armwrestling 12! Secure your tickets now and be part of an unforgettable night of strength, strategy, and spectacle. Hurry, as tickets are limited!

EAST VS WEST 12 SIGNED TRADING CARDS

BUY A DECK OF EAST VS WEST 12 SIGNED CARDS AND GET A FREE STRAP!

East vs West is proud to release our seventh deck of trading cards, signed by all the athletes attending East vs West 12 including Devon Larratt vs Levan Saginashvili. The cards will be of very high quality printing, printed on very high quality plastic.. Get this wonderful piece of Armwrestling.

East vs West 12 Free Live Streaming

Looking for a way to watch “East vs West 12 Live”? You’re in the right place! Discover how to watch “East vs West 12 Live” by finding the best “East vs West Live Link” available. Enjoy the thrill of arm wrestling by accessing “East vs West 12 free live” streams. Don’t miss a moment of the action by catching “East vs West 12 Online” and see your favorite athletes compete live.

How to Watch East vs West 12

Conclusion

East vs West 12 in Istanbul is more than just an arm wrestling event; it’s a celebration of the sport’s global community and the incredible athletes who dedicate themselves to excellence. With a mix of veterans and rising stars, the event promises to deliver unforgettable moments and thrilling matches to fans around the world. Whether you’re a long-time follower or new to the sport, this event is a must-watch, offering a glimpse into the compelling world of arm wrestling.

FaQs

What is the East vs West 12 Arm Wrestling Event?

East vs West 12 is an international arm wrestling competition featuring top competitors from around the world. The event showcases matches across various weight classes, including a highly anticipated SuperHeavyWeight World Title match.

When and where will East vs West 12 take place?

The event is scheduled for April 20, 2024, at 22:00, and will be held in Istanbul, Turkey.

What is the main event of East vs West 12?

The main event is a SuperHeavyWeight World Title match between Devon Larratt and Levan Saginashvili, contested over the best of 7 rounds with the right arm.

How many matches are there, and in what categories?

There are seven matches across different categories, including heavyweight, super heavyweight, and weight classes of 85kg, 95kg, and 75kg. Each match follows a best-of-5 rounds format, except for the main event, which is a best-of-7.

How can I watch East vs West 12 Arm wrestling event?

Details on how to watch the event will be provided closer to the event date. Keep an eye on official announcements for streaming options and channels. East vs West 12

Are tickets required to attend the event in Istanbul?

Yes, attending the event in person will require a ticket. Information on ticket sales, including prices and how to purchase them, will be available on the event’s official website or through authorized ticketing partners.

June 27, 2024

Levan Saginashvili Records, Age, Height, Weight & Net worth

Did you know Levan Saginashvili, also called the ‘Georgian Hulk,’ is known for his incredible strength and has changed the way we think about arm wrestling?

Table Of Contents

Levan Saginashvili Age, Weight & Height
Levan Saginashvili Education
Levan Saginashvili Arm-Wrestling Career
Levan Saginashvili Records
Levan Saginashvili Net Worth & Sources
Facts About Levan Saginashvili
Levan Saginashvili Social Profiles

Levan Saginashvili is a professional Georgian Arm wrestler, Content Creator. He is also known as a “Georgian Hulk” or “Giant” in the arm wrestling world. Born on 15 September 1988, considered one of the famous arm wrestler in the world.

Nickname	Georgian Hulk
Country	Georgia
Age	35
Weight	178 kg \| 392 lbs
Height	6’ 3” \| 193 cm
Occupation	SR Fabrication
Biceps	24” \| 61 cm
Forearm	20.5” \| 52 cm
Wrist	11” \| 28 cm

Levan Saginashvili

Levan has an amazing records, winning the World Arm wrestling Championship seven times, the European Arm wrestling Championship six times, and the Vendetta Top 8. Right now, he’s the number two arm wrestler in the world, making him the strongest arm wrestler ever. His cousin, Bacho Saginashvili, is also into arm wrestling, keeping the family tradition strong.

Levan Saginashvili Age, Weight & Height

Nickname | Georgian Hulk
Country | Georgia
Age | 35
Weight | 178 kg | 392 lbs
Height | 6’ 3” | 193 cm
Occupation | SR Fabrication
Biceps | 24” | 61 cm
Forearm | 20.5” | 52 cm
Wrist | 11” | 28 cm

Levan Saginashvili Education

Levan Saginashvili’s educational background, while not as widely discussed as his arm wrestling achievements, forms an integral part of his journey. Originating from Georgia, Levan has always been private about his personal life, including his education. However, it’s clear that whatever formal education he may have pursued, his real learning has come from his dedication to arm wrestling. Through years of training, competing, and refining his technique, Levan has educated himself in the disciplines of strength, strategy, and sportsmanship. This unique education has not only made him a champion on the arm wrestling table but also a respected figure in the sport’s community.

Levan Saginashvili Arm-Wrestling Career

Levan Saginashvili, also known as the ‘Georgian Hulk,’ has had an impressive career in arm wrestling, marked by numerous victories and achievements. He first made headlines in 2013 when he won the gold medal at the World Police and Fire Games in Belfast. His performance caught the attention of the Ministry of Internal Affairs of Georgia, earning him a first-degree merit. Levan continued to dominate the arm wrestling scene, winning major competitions like the EuroArm, World Arm-wrestling Championship, and the prestigious Vendetta All Stars #50 in Poland in 2018.

One of Levan’s most notable victories came in 2022 during the King of the Table 4, where he faced off against Devon Larratt. Winning the six-round super-match, Levan was not only presented with the legacy hammer by Larratt himself but also universally recognized as the world’s number one right arm arm-wrestler. Despite facing health concerns in 2023 that led him to concede two rounds in a match against Ermes Gasparini, Levan’s victory maintained his position as the top arm wrestler globally.

Levan’s career is not just about his victories; it’s about his journey from a footballer to an arm wrestling champion. Starting arm wrestling at 20, under the guidance of coach Lado Khutsishvili, he quickly rose through the ranks, showcasing his natural talent and dedication. Beyond the table, Levan’s charisma and strength have landed him roles in films, including the action-packed “Extraction 2.” Despite the physical challenges he faced early in his career, Levan’s determination and passion for arm wrestling have made him

Levan Saginashvili Records

Levan Saginashvili highly regarded professional arm wrestler, has achieved an impressive list of records and accomplishments in his career. Some of his notable achievements include numerous arm wrestling tournament wins, championships, and titles in various weight classes and categories.

Year	Tournament	Outcome	Place	Hand	Weight Class
2024	East vs West 12 – Istanbul, Turkey ( April 20, 2024)	Devon Larratt Levan Saginashvili		Right Hand	Super Heavyweight
2023	King Of The Table 6 – Dubai, UAE (Feb 25, 2023)	Levan Saginashvili 4 : 2 Ermes Gasparini	1st	Right Hand	Super Heavyweight
2022	King Of The Table 4 – Dubai, UAE (Jun 25, 2022)	Levan Saginashvili 6 : 0 Devon Larratt	1st	Right Hand	Super Heavyweight
2021	Vendetta Top 8 – Kyiv, Ukraine (Sep 5, 2021)	Levan Saginashvili 6 : 0 Dave Chaffee	1st	Right Hand	105 kg+
2019	Zloty Tur & Vendetta Top 8 – Rumia, Poland (Dec 8, 2019)	Levan Saginashvili 6 : 0 Vitaly Laletin	1st	Right Hand	105 kg+
2019	Vendetta Top 8 – Shenzhen, China (Sep 14, 2019)	Levan Saginashvili 6 : 0 Kydyrgaly Ongarbaev	1st	Right Hand	105 kg+
2019	Vendetta Top 8 – Kuching, Malaysia (Apr 5, 2019)	Levan Saginashvili 6 : 0 Tim Bresnan	1st	Right Hand	105 kg+
2018	Vendetta – All Stars #50 – Rumia, Poland (Nov 18, 2018)	Levan Saginashvili 6 : 0 Dmitry Trubin	1st	Right Hand	105 kg+
2018	World Armwrestling Championships 2018 (WAF) – Antalya, Turkey	–	1st	Left Hand	Senior Men 110 kg+
		–	1st	Right Hand	–
2018	Euroarm 2018 – Sofia, Bulgaria	–	1st	Left Hand	Senior Men 110 kg+
		–	1st	Right Hand	–
2017	Zloty Tur – Rumia, Poland	–	1st	Left Hand	Senior Men 110 kg+
		–	1st	Right Hand	–
2017	World Armwrestling Championships 2017 (WAF) – Budapest, Hungary	–	1st	Left Hand	Senior Men 110 kg+
		–	5th	Right Hand	–
2017	Euroarm 2017 – Katowice, Poland	–	1st	Left Hand	Senior Men 110 kg+
		–	1st	Right Hand	–
2016	World Armwrestling Championships 2016 (WAF) – Blagoevgrad, Bulgaria	–	1st	Left Hand	Senior Men 110 kg+
		–	2nd	Right Hand	–
2016	Euroarm 2016 – Bucharest, Romania	–	1st	Left Hand	Senior Men 110 kg+
		–	4th	Right Hand	–
2015	World Armwrestling Championships 2015 (WAF) – Kuala Lumpur, Malaysia	–	1st	Left Hand	Senior Men 110 kg+
		–	2nd	Right Hand	–
2014	World Armwrestling Championships 2014 (WAF) – Vilnius, Lithuania	–	1st	Left Hand	Senior Men 110 kg+
		–	1st	Right Hand	–
2014	Euroarm 2014 – Baku, Azerbaijan	–	6th	Left Hand	Senior Men 110 kg+
		–	2nd	Right Hand	–
2014	Georgian National Armwrestling Championship – Tbilisi, Georgia	–	1st	Left Hand	Senior Men 100 kg+
		–	1st	Right Hand	–
2013	World Armwrestling Championships 2013 (WAF) – Gdynia, Poland	–	4th	Left Hand	Senior Men 110 kg+
		–	9th	Right Hand	–
2013	Georgian National Armwrestling Championship – Tbilisi, Georgia	–	2nd	Left Hand	Senior Men 100 kg+
		–	3rd	Right Hand	–
2012	Georgian National Armwrestling Championship – Tbilisi, Georgia	–	2nd	Left Hand	Senior Men 100 kg+
		–	2nd	Right Hand	–

Levan Saginashvili Records

This table showcases Levan Saginashvili’s dominance in armwrestling competitions, particularly in the heavyweight categories, and his consistent performance across various years and tournaments.

Levan Saginashvili Net Worth & Sources

Levan Saginashvili, renowned for his unparalleled strength and dominance in arm wrestling, boasts a net worth estimated between $1 million to $1.2 million. This financial achievement stems from his illustrious career in the sport, where he has consistently topped competitions worldwide, securing hefty prize winnings. Beyond the competitive earnings, Levan’s income is bolstered through sponsorships and endorsements, thanks to his prominence in the arm wrestling scene. His magnetic personality and exceptional skill also make him a favorite for personal appearances and exhibitions, further diversifying his income streams. As a leading figure in arm wrestling, Saginashvili exemplifies how dedication to the sport can translate into substantial financial success, setting a benchmark for aspiring arm wrestlers globally.

Facts About Levan Saginashvili

Levan Saginashvili, often hailed as one of the strongest arm wrestlers in the world, has a reputation that precedes him in the sport. Here are some fascinating facts about him:

Georgian Giant: Hailing from Georgia, Levan has earned nicknames like “Georgian Hulk” and “Georgian Giant” due to his imposing physique and incredible strength. He stands out not just for his achievements but also for his sheer physical presence.
Dominant Force: Levan has consistently dominated the super heavyweight category in arm wrestling, showcasing his prowess by winning numerous championships and defeating top competitors across the globe.
Versatile Competitor: While he is primarily known for his right-hand strength, Levan has also secured victories using his left hand, proving his versatility and comprehensive skill in arm wrestling.
Record-Breaking Performances: Throughout his career, Levan has delivered several record-breaking performances, often winning matches with a clear margin and demonstrating his superiority in the sport.
Popular Online: Beyond the arm wrestling table, Levan has a significant following on social media and YouTube, where fans admire not just his arm wrestling skills but also his training routines and personal insights into the sport.
Training and Dedication: Saginashvili’s training regimen is as legendary as his matches. His dedication to the sport and rigorous training routines are key factors behind his success and longevity in arm wrestling.
Role Model: Levan is considered a role model for aspiring arm wrestlers. His journey, from a national champion in Georgia to a globally recognized arm wrestler, inspires many in the arm wrestling community.
Contribution to Arm Wrestling: Beyond competing, Levan contributes to the growth of arm wrestling by participating in seminars, exhibitions, and promoting the sport to a wider audience.
Challenges and Comebacks: His career has seen him face and overcome challenges, including tough competitors and injuries, showcasing his resilience and commitment to remaining at the top of the sport.
Inspirational Figure: Levan’s journey from a relatively unknown arm wrestler to a world champion is not just a testament to his skill but also his hard work, determination, and passion for arm wrestling, making him an inspirational figure in the world of sports.

Levan Saginashvili’s influence extends beyond the arm wrestling table, making him a prominent figure in the sport’s community and an ambassador for arm wrestling worldwide.

Levan Saginashvili Social Profiles

Social Profiles of Levan Saginashvili.

Summary

Levan Saginashvili, renowned as the “Georgian Hulk,” is a towering figure in the world of arm wrestling, celebrated for his unparalleled strength and numerous victories in the super heavyweight category. With a net worth estimated between $1 million to $1.2 million, Saginashvili’s financial success is attributed to his arm wrestling championships, sponsorships, social media presence, and participation in various arm wrestling events around the globe. His dominance in the sport is marked by a series of impressive wins across major tournaments, including multiple World Armwrestling Championships and European titles. Beyond his physical prowess, Levan is known for his contribution to the sport through training videos, motivational content, and his role as a mentor to aspiring arm wrestlers. His career showcases a blend of raw power, technique, and dedication, making him a celebrated and inspirational figure in the arm wrestling community.

FaQs

How did Levan Saginashvili become famous?

Levan became famous for his dominance in arm wrestling, particularly in the super heavyweight category, where he has won numerous international titles and defeated top competitors globally.

What is Levan Saginashvili’s net worth?

Levan Saginashvili’s net worth is estimated to be between $1 million to $1.2 million, derived from his arm wrestling career, sponsorships, and social media presence.

Does Levan Saginashvili have any notable victories?

Yes, Levan has multiple notable victories, including several World Armwrestling Championships and King of the Table events, where he has showcased his strength against the world’s best arm wrestlers.

How does Levan Saginashvili train for arm wrestling?

While specific details of his training regimen are not publicly disclosed, it’s known that Levan follows a rigorous and specialized training program focusing on strength, endurance, and technique specific to arm wrestling.

How does Levan Saginashvili contribute to the arm wrestling community?

Beyond competing, Levan contributes to the arm wrestling community by sharing training tips, engaging with fans on social media, and participating in events that promote the sport globally.

June 24, 2024

Powerful Workout For Arm Wrestling: Boost Your Strength Now

There are many people who want to dominate the arm wrestling table and show off their powerful arm muscles. If you are one of them then no problem! In this article, we are going to tell you about a powerful workout for arm wrestling that will boost your strength. You don’t need fancy equipment or complicated exercises. All you need is just a strong will and determination.

Powerful Workout For Arm Wrestling

There are different routines of workout for arm wrestling which you can do to improve your skills and become a better competitor. However, you need to remember to always warm up before performing any of these workout routines.

Push-Ups

Push-ups are a classic exercise that can work wonders for your arm wrestling game. They target your chest, shoulders, and triceps—all imperative muscles for arm wrestling. Get into a plank position with your hands shoulder-width apart. Also, you need to lower your body to the ground, and then push yourself back up. Start with a number of repetitions that challenge you and increase over time.

Pull-Ups

Pull-ups are fantastic for building your back and biceps, which play an imperative role in arm wrestling. Find a sturdy bar or use a pull-up bar at your local gym. Grab the bar with an overhand grip, shoulder-width apart, and pull yourself up until your chin is above the bar. Moreover, you need to slowly lower yourself back down and then do repetition. If you can’t do a full pull-up, start with assisted pull-ups or use resistance bands.

Dumbbell Hammer Curls

You should do dumbbell hammer curls to build up your forearms and biceps. Dumbbells must be held in both hands, palms facing the body of yours. Curl the dumbbells up towards your shoulders while keeping your elbows by your sides and tightening your biceps. Moreover, you must reduce the weights again before performing repetitions. However, it is imperative to start with lighter weights and increase as you get stronger.

Wrist Curls

Strong wrists are imperative for maintaining a solid grip during arm wrestling. Dumbbells should be held in both hands with the palms facing up while sitting on a bench or chair. Rest your forearms on your thighs, and slowly curl your wrists upward, lifting the weights towards you. Lower them back down and then do repetition. Gradually increase the weight as your wrists get stronger.

Farmer’s Walk

This simple yet effective workout for arm wrestling targets your grip strength, which is imperative in arm wrestling. Grab a heavy pair of dumbbells or kettlebells in each hand. Stand tall, engage your core, and walk for a designated distance or time. Moreover, you need to focus on maintaining a strong grip throughout your workout for arm wrestling. As you progress, you can increase the weight or distance for an added challenge.

Best Tools For Practice Arm Wrestling

When it comes to practicing arm wrestling, there are a few tools that can greatly enhance your training. Moreover, these tools will help you develop the necessary strength and technique. Here are some of the best tools for practicing arm wrestling:

. Arm Wrestling Table : An arm wrestling table is designed for arm wrestling practice. It provides a stable platform with a comfortable grip. Moreover, it allows you to focus on your technique and arm positioning. Arm wrestling tables are quite adjustable which allows you to match the height and angle to your preference.

· Grip Trainers: Grip strength is imperative in arm wrestling, and grip trainers can help you develop a powerful grip. These tools typically consist of a device that you squeeze with your hand. Moreover, they help target the muscles in your forearm and hand. Grip trainers come in various resistances. Thus, you can increase the challenge with time as your grip strength improves.

· Wrist Roller : A wrist roller is a simple yet effective tool for strengthening your wrists and forearms. It consists of a bar or rod with a rope or chain attached to it, along with a weight on the other end. By rolling the weight up and down using only your wrist, you can build strength in the muscles used during arm wrestling.

· Resistance Bands: Resistance bands are versatile tools that can be used to target specific arm wrestling muscles. They provide variable resistance which allows you to work on both the pushing and pulling movements involved in arm wrestling. Attach the bands to a sturdy anchor point and perform different types of arm wrestling workouts. These routines of workout for arm wrestling include bicep curls, trisep extensions, and shoulder exercises.

· Gripping Tools: There are various gripping tools available that simulate the hand and wrist positions during arm wrestling. Moreover, these tools help you train specific muscles used in arm wrestling, such as the pronators, supinators, and finger flexors. Furthermore, they allow you to mimic arm wrestling movements and build strength in the specific muscles required for success.

· Partner Training: One of the most valuable tools for practicing arm wrestling is a training partner. Regularly practicing with someone of similar or higher skill level can provide valuable resistance and help you refine your technique. Moreover, you have to engage in arm wrestling matches, drills, and exercises with your partner. In this way, you will be able to improve your strength and strategy.

Professional Workout For Arm Wrestling At Home

If you’re looking to improve your arm wrestling skills from the comfort of your home, then no problem. We are here with a professional workout routine which is easy for you to follow at home.

· Plank Holds: Core stability is imperative for arm wrestling. Get into a plank position with your forearms on the ground. Moreover, you have to put your elbows directly beneath your shoulders, and toes on the floor. Keep your body straight and hold the position for 30-60 seconds. Keep in mind that you have to repeat for three sets. Plank holds are known as one of the best routines of workout for arm wrestling.

· Diamond Push-Ups: Diamond push-ups target the triceps muscles, which are imperative for generating power in arm wrestling. Get into a push-up position, but place your hands close together. You need to form a diamond shape with your thumbs and index fingers. Moreover, lower your body towards the ground and keep your elbows next to your sides. After that, you have to push back up. It is important for you to aim for three sets of 8-12 reps.

· Resistance Band Exercises: Resistance bands are versatile and portable, making them great for home workouts. You can use them to perform different routines of workout for arm wrestling. These exercises include resistance band curls, tricep pushdowns, and shoulder rotations. Moreover, attach the band to a sturdy anchor point and perform 2-3 sets of 10-15 reps for each exercise.

· Isometric Holds: Isometric workout for arm wrestling involves holding a static position, which helps build strength and stability. You can incorporate isometric holds into your arm wrestling training. For example, you have to place your arm on a table with your palm facing up. After that, you have to push against the table as if you’re trying to lift it. Hold this position for 10-15 seconds and repeat for 3-5 sets on each arm.

How To Get Better At Arm Wrestling?

There are many arm wrestlers who want to improve their skills and get better in this game. If you are one of those people then we have got some key strategies and tips for you to follow:

· Proper Technique: Focus on learning and mastering the correct arm wrestling technique. This includes understanding hand positioning, grip strength, body positioning, and utilizing leverage. Moreover, you have to study videos or seek guidance from experienced arm wrestlers. It is important to ensure you’re using proper technique and routines of workout for arm wrestling from the start.

· Core And Stability Training: A strong core and overall stability are important for maintaining balance. Moreover, it is good for generating power in arm wrestling. You should incorporate workout routines like planks, Russian twists, and stability ball exercises. These routines of workout for arm wrestling will strengthen your core and improve overall stability.

· Mental Focus And Strategy: Arm wrestling is about physical strength. However, it involves mental focus and strategy as well. You have to develop a strong mental game by staying focused, confident, and determined. Moreover, analyze your opponent’s strengths and weaknesses to create effective strategies during matches. Furthermore, you have to practice visualizing successful arm wrestling scenarios. In this way, you will be able to enhance your mental preparation.

· Seek Guidance: You have to consider seeking guidance from experienced arm wrestlers or coaches. They will be able to provide you personalized advice and training techniques. They can help identify areas for improvement. Moreover, they will provide valuable insights that can accelerate your progress.

· Rest And Recovery: You should allow your body adequate rest and recovery time between training sessions. Remember, overtraining can lead to injuries and hinder your progress. Get enough sleep, eat a balanced diet, and listen to your body’s signals to avoid burnout.

Best Arm Wrestling Workout Without Wrist Pain

When aiming for a powerful arm wrestling workout without experiencing wrist pain, it’s important to prioritize proper technique. Moreover, you need to do a workout for arm wrestling that promotes wrist stability and strength. Here’s a workout routine that focuses on arm wrestling without exacerbating wrist pain:

· Warm-up: Begin with a dynamic warm-up routine that includes light cardio exercises. It will be able to increase blood flow and warm up the muscles. Moreover, incorporate wrist circles and gentle wrist stretches to prepare the wrists for the workout for arm wrestling.

· Table Pulls: You have to place your arm on the edge of a sturdy table with your elbow at a 90-degree angle. Moreover, you have to engage your arm and back muscles, and pull yourself towards the table. This routine of workout for arm wrestling is perfect for every novice. Furthermore, you have to hold for a few seconds before releasing and perform 3-5 sets of 8-12 reps for each arm.

· Arm Wrestling Hook Drills: Practice the hook technique by gripping a towel or resistance band attached to a fixed object. Moreover, you need to apply inward pressure while maintaining a strong wrist position. Furthermore, perform sets of isometric holds for 10-15 seconds and with time you have to increase the intensity.

· Cool-down And Stretching: Finish your workout for arm wrestling with a cool-down period that includes static stretching for your arms, shoulders, and wrists. It will help you promote flexibility and reduce muscle soreness.

Conclusion

In conclusion, if you’re looking to improve your arm wrestling skills, it’s imperative to prioritize proper technique, and wrist stability. Moreover, you have to perform exercises that minimize strain on the wrists. Remember to warm up properly and focus on maintaining a neutral wrist position during exercises. Furthermore, you have to gradually increase the intensity and resistance over time. With consistency, dedication, and a focus on proper form and technique, you can enhance your arm wrestling abilities. Also, you will be able to develop strength, and stability. So, you have to keep practicing, stay patient, and enjoy the journey of becoming a better arm wrestler.

FAQs

Q : Can I train for arm wrestling alone?
ANS : Training with a partner or group is ideal. However, solo training can still be effective with the right exercises.
Q : Can I train for arm wrestling if I have wrist pain?
ANS : It’s best to rest and seek medical advice to address the pain before continuing training. So, it is better not to train for arm wrestling if you have wrist pain.
Q : Should I do high reps or low reps for arm wrestling training?
ANS : Yes, you should do high reps or low reps for arm wrestling training. Moreover, you have to focus on moderate to high reps for muscular endurance.
Q : How often should I train for arm wrestling?
ANS : You should train yourself 2-3 times a week for arm wrestling.
Q : Is technique more important than strength in arm wrestling?
ANS : Yes, technique is more important than strength in arm wrestling. However, strength and conditioning can also play a big role in it.

March 20, 2024
Arm Wrestling Table Pulley System: Time To Start Training
Investing in the right training equipment, such as an Arm Wrestling Table Pulley System, provides numerous advantages. It allows you to target specific muscle groups and simulate arm wrestling movements more accurately. The pulley system provides adjustable resistance. Moreover, it enables you to gradually increase the challenge as your strength and technique improve.

Importance Of Arm Wrestling Table Pulley System

Arm wrestling training is a popular activity. It involves testing the strength and technique of two competitors as they try to overpower each other’s arm. It’s an exciting and challenging sport that requires proper preparation and training to excel.

Effective training equipment like Arm Wrestling Table With Pulley plays an imperative role in arm wrestling. It helps in developing the specific muscles required for arm wrestling, such as the forearm, biceps, and grip strength. By using suitable equipment, beginners can build a solid foundation.

However, experienced arm wrestlers can further refine their technique and strength. Whether you’re a beginner or a pro, having access to the Arm Wrestling Table Pulley System can make a significant difference in your performance.

Furthermore, it helps in building strength, improving technique, and developing endurance. By incorporating the right Arm Wrestling Table With Pulley into your training routine, you can maximize your potential. Moreover, you can enhance your chances of success in arm wrestling competitions.

Adjustable Pulley System

The adjustable pulley is an imperative component of an arm wrestling table that offers numerous benefits for arm wrestling training. It allows you to modify the resistance level according to your individual needs and training goals. This tool allows you to adjust the intensity of your workouts based on your current strength and long-term improvement. You can continually test your muscles, encouraging growth and improvement, by gradually raising the resistance.

The adaptability of the adjustable pulley is one of its main benefits. It offers a broad variety of resistance levels. Also, it enables you to work out many arm wrestling-specific muscle groups and target various muscle groups. The adjustable pulley can meet your choices whether you want to concentrate on forearm curls, bicep curls, or grip-building activities. Additionally, this Arm Wrestling Table Pulley System will give you an appropriate degree of challenge.

Fixed Pulley System

An effective and long-lasting training option is provided by the fixed Arm Wrestling Table Pulley System. Its construction guarantees longevity and resistance to damage, giving you a trustworthy training tool for prolonged usage. The permanent pulley system will confidently resist the challenges of your arm wrestling workouts, guaranteeing constant performance and equipment longevity.

The fixed pulley system’s capacity to encourage stability and balance during arm wrestling activities is one of its main benefits. The cable is held firmly in position by the fixed arm wrestling table pulley system. It prevents any extra sway or movement. This stability allows you to focus on your form and technique. Also, it results in proper arm wrestling action execution. Moreover, it helps in skill development and increases the effectiveness of each exercise.

The fixed pulley system’s adaptability with different arm wrestling exercises is another advantage. Not just that, this fixed pulley system supports a variety of arm wrestling-specific exercises. It incorporates wrist curls, rotating movements, and pronation exercises. Moreover, you can use different muscle groups and practice different techniques.

Homemade Arm Wrestling Pulley System

For arm wrestling lovers who want to exercise at home, a homemade pulley system is a practical and affordable choice. You will need a few simple materials to make your own arm wrestling table pulley system.

Get a strong base or platform to support the pulley system first. This might be a solid table or a thick wooden board. You’ll also require a pulley wheel that can rotate easily. These items are available online or at hardware stores. In order to produce the required resistance, you’ll also need weights or resistance bands. Also, you may need a cable or rope of the proper length and strength.

You have to attach the pulley wheel to the base while assembling the homemade pulley system. Make sure that it freely rotates. After that, you have to use a thread, rope or cable and pass through the pulley wheel. If it is aligned then you have done a good job. Otherwise, you have to make it align. On one end you have to attach a handle. On the other end, you have to attach the weights. You can use the weights of your choice for exercises.

When it comes to customization, you can easily put your creativity to your homemade arm wrestling pulley system. You can make it flexible or tight according to your needs. Moreover, you can personalize it to target your specific muscle groups that are involved in arm wrestling. However, the homemade arm wrestling pulley system should be able to support your wrist. In this way, you can do exercise properly.

It is imperative to remember that the homemade Arm Wrestling Table Pulley System is completely safe to use. Everything should be proper so that when you are doing practice, you do not get any harm. Moreover, it should be stable and strong. If the table shakes then it is not good for you at all. The table should not shake while practicing. Also, the table should be able to withstand the pressure and stress.

Adjustable Pulley V/S Fixed Pulley

There are many differences when we compare the adjustable pulley and fixed pulley systems for arm wrestling training.

If you want to change the level of resistance then it is better to use an adjustable pulley system. It will help you in reaching your arm wrestling goals. There are many arm wrestlers who would like to increase or decrease the resistance. For these arm wrestlers, the adjustable pulley system is the perfect choice. On the other hand, the arm wrestlers who want a constant level of resistance like to use a fixed pulley system.

The adjustable pulley system is preferable for the beginners. It allows them to start from the lowest resistance level. With time and practice, they can start increasing the resistance level. This is good for their progress. However, the fixed pulley system is for the professionals. It does not allow any adjustments. It is also good for those who do not want a technical setup.

The adjustable pulley system has a unique feature of progressive overload. It allows arm wrestlers to increase the resistance level with time. If you want to develop muscle strength then you have to make use of this system. In case, you want to do practice with constant resistance then you have to use a fixed pulley system. This pulley system pushes your muscles and encourages stability.

From the above description, you can understand that each pulley system has its own advantages and features. The adjustable pulley system helps you target the specific muscle areas. It provides you complete personalization. Individuals who want flexible training should opt for an adjustable pulley system. However, the fixed pulley system is a simple system that does not involve any technicality. It is efficient for those who value control and consistency.

What Pulley System Is Best?

There are a few things to think about while selecting the best arm wrestling table pulley system. You can make a selection that is in line with your particular arm wrestling journey by considering all of these factors. These factors are explained below:
- Versatility: Think about the variety of exercises you wish to do. An adjustable pulley system can be the preferable option if you desire a wide range of exercises that target various muscle areas. It enables customization and adaptability in your workout routine.
- Simplicity: You must assess your degree of comfort when setting up equipment and modifying resistance levels. A fixed pulley system can be more appropriate if you like a simple and hassle-free training experience. Furthermore, it takes care of the need for adjustments and lets you focus simply on your activities.
- Skill Level: You must take into account your level of arm wrestling expertise. An adjustable pulley system that enables progressive advancement and customization may be advantageous for beginners. A fixed pulley system’s stability and continuous resistance may be preferred by expert arm wrestlers.
- Space and Budget: Consider the available space for your training setting and what you can afford. Due to its adjustable features, adjustable pulley systems could cost more and take up more room. Additionally, fixed pulley systems are typically more cost-effective and portable.
Conclusion

In conclusion, purchasing the best pulley system for arm wrestling training will significantly improve your results. Targeting particular muscle areas and offering adjustable resistance are two benefits of an arm wrestling table pulley system. Both fixed and adjustable pulley systems have advantages, so you can choose either one. While the fixed pulley system gives stability and simplicity, the adjustable pulley system enables flexibility and adaptability. Make the ideal decision for your Arm Wrestling Table With Pulley by taking into account numerous factors.

FAQs

Q. What is an Arm Wrestling Table Pulley System?
It is a training equipment designed to simulate arm wrestling movements and provide adjustable resistance.
Q. How does an Arm Wrestling Table Pulley System benefit arm wrestlers?
It helps develop specific muscles required for arm wrestling, such as the forearm, biceps, and grip strength.

Q. How does an Arm Wrestling Table Pulley System benefit arm wrestlers?

It helps develop specific muscles required for arm wrestling, such as the forearm, biceps, and grip strength.

Q. Is an adjustable pulley system better than a fixed pulley system?

It depends on your preference and training goals. Adjustable systems offer versatility, while fixed systems provide stability.

Q. Can beginners use an Arm Wrestling Table Pulley System?

Yes, beginners can start with lower resistance levels and gradually increase as they progress.

Q. Which pulley system is best for overall muscle development?

Both adjustable and fixed pulley systems contribute to overall muscle development, but fixed systems provide consistent resistance for stability.
December 24, 2023

Power of Arm Wrestling Rules: Your Comprehensive Guide 2023

Arm wrestling is a thrilling sport that combines strength, technique, and strategy. To excel in this exciting competition, it’s crucial to not only build your physical strength but also understand and master the rules that govern it. In this comprehensive guide, we will delve into the world of arm wrestling rules, from the basics to the finer details that can make all the difference in your performance.

Teams in Arm Wrestling Rules

In Arm wrestling each team participating in the competition must consist solely of members who hold the nationality of the country they represent. If deemed necessary, individuals or team members may be requested to provide appropriate documentation to the World Armwrestling Federation (WAF) to verify their nationality and eligibility to represent their country. The term “team” encompasses all competition categories, including left and right arm divisions, for both male and female participants. A team trophy will be conferred based on the cumulative points earned by a country’s representatives across all categories and genders.

Number in a Team

Up to two competitors per Country in each right and left arm categories. This includes Senior, Masters, Grand Masters, Disabled and Youth Divisions.

Arm Wrestling Rules (Weight Classes)

SENIOR RIGHT & LEFT ARM

MEN	WOMEN
-55 kg	-50 kg
60 kg	55 kg
65 kg	60 kg
70 kg	65 kg
75 kg	70 kg
80 kg	80 kg
85 kg	90 kg
90 kg	+90 kg
100 kg	…
110 kg	…
+110 kg	…

Men’s : 0- 55 kg, 60 kg, 65 kg, 70 kg, 75 kg, 80 kg, 85 kg, 90 kg, 100 kg, 110 kg, +110 kg
Women’s : 0-50kg, 55kg, 60kg, 65kg, 70kg, 80kg, +80 kg.

MASTER RIGHT & LEFT ARM (40-49 years old)

MEN	WOMEN
-60 kg	-60 kg
70 kg	70 kg
80 kg	80 kg
90 kg	+80 kg
100 kg
+100 kg

Men : -60 kg, 70 kg, 80 kg, 90 kg, 100 kg, +100 kg
Women : -60 kg, 70 kg, 80 kg, +80 kg.

GRAND MASTER RIGHT & LEFT ARM (50-59 years old)

MEN	WOMEN
-70 kg	-60 kg
80 kg	70 kg
90 kg	80 kg
100 kg	+80 kg
+100 kg

Men : -70 kg, 80 kg, 90 kg, 100 kg, +100 kg.
Women : -60 kg, 70 kg, 80 kg, +80 kg.

SENIOR GRAND MASTER RIGHT & LEFT ARM (60-69 years old

MEN

-70 kg

80 kg

90 kg

100 kg

+100 kg

Men : -70 kg, 80 kg, 90 kg, 100 kg, +100 kg.

SENIOR SUPER GRAND MASTER RIGHT & LEFT ARM (70 years old and over)

Men : Open

SUB-JUNIOR 15 YEARS RIGHT & LEFT ARM (14-15 years old)

BOYS	GIRLS
-45 kg	40 kg
50 kg	45 kg
55 kg	50 kg
60 kg	55 kg
65 kg	65 kg
70 kg	70 kg
70+ kg	70+ kg

Boys : -45 kg, 50 kg, 55 kg, 60 kg, 65 kg, 70 kg, 70+ kg.
Girls : -40 kg, 45 kg, 50 kg, 55 kg, 60 kg, 70 kg, 70+ kg

JUNIOR 18 YEARS RIGHT & LEFT ARM (16-18 years old)

BOYS	GIRLS
50 kg	-45 kg
55 kg	50 kg
60 kg	55 kg
65 kg	60 kg
70 kg	65 kg
75 kg	70 kg
80 kg	70+ kg
90 kg
90+ kg

Boys : 50 kg, 55 kg, 60 kg, 65 kg, 70 kg, 75 kg, 80 kg, 90 kg, +90 kg
Girls : -45 kg, 50 kg, 55 kg, 60 kg, 65 kg, 70 kg, +70 kg

YOUTH 23 YEARS RIGHT & LEFT ARM (19-23 years old)

MEN	WOMEN
-55 kg	-50 kg
60 kg	55 kg
65 kg	60 kg
70 kg	65 kg
75 kg	70 kg
80 kg	70+ kg
85 kg
90 kg
90+ kg

Men : -55 kg, 60 kg, 65 kg, 70 kg, 75 kg, 80 kg, 85 kg, 90 kg, +90
Women : -50 kg, 55 kg, 60 kg, 65 kg, 70 kg, +70 kg

PARA-Arm Wrestling Rules

Physical Impairment athletes (PID) sit-down table

MEN	WOMEN
55 kg	–55 kg
65 kg	65 kg
75 kg	65+ kg
100 kg
100+ kg

Men : 55 kg, 65 kg, 75 kg, 100 kg, +100 kg
Women : -55 kg, 65 kg, +65 kg

Physical Impairment athletes (PIU) stand-up table

MEN	WOMEN	BOYS	GIRLS
-60 kg	-55 kg	-55 kg	-50 kg
70 kg	65 kg	65 kg	+50 kg
80 kg	65+ kg	65+ kg
90 kg
90+ kg

Men : -60 kg, 70 kg, 80 kg, 90 kg, +90 kg : Women : -55 kg, 65 kg, +65 kg :
Junior 23 years : Boys : -55 kg, 65 kg, +65 kg : Girls : -50kg, +55

Physical Impairment athletes with upper limbs impairment (PIDH) sit-down table

Men : -80 kg, +80 kg

Physical Impairment athletes with upper limbs impairment (PIUH) stand-up table

MEN	WOMEN	BOYS
-85 kg	-65 kg	-60 kg
+85 kg	+65 kg	+60 kg

Men : -85 kg, +85 kg Women : -65 kg, +65 kg: Boys -60 kg, +60

Visual impairment athletes (VI) stand-up table

MEN	WOMEN	BOYS	GIRLS
-60 kg	-60 kg	-55 kg	50 kg
70 kg	70 kg	65 kg	50+ kg
80 kg	70+ kg	65+ kg
90 kg
100 kg
100+ kg

Men : -60 kg, 70 kg, 80 kg, 90 kg, 100 kg, +100 kg
Women : -60 kg, 70 kg, +70 kg
Boys : -55 kg, 65 kg, +65 kg
Girls : 50 kg, +50 kg

Hearing impairment athletes (HI) stand-up table

MEN	WOMEN	BOYS	GIRLS
-60 kg	-60 kg	-55 kg	50 kg
70 kg	70 kg	65 kg	50+ kg
80 kg	70+ kg	65+ kg
90 kg
100 kg
100+ kg

Men : -60 kg, 70 kg, 80 kg, 90 kg, 100 kg, +100 kg
Women : -60 kg, 70 kg, +70 kg
Boys : -55 kg, 65 kg, +65 kg
Girls : 50 kg, +50 kg

Cerebral Palsy impairment athletes (CPD) sit-down table

Men : -55 kg, 65 kg, +65 kg

Cerebral Palsy impairment athletes (CPU) stand-up table

Men : 60 kg, 70 kg, 80 kg, +80 kg

Arm Wrestling Rules (Weigh-ins)

There is no clothing allowance, therefore weigh-ins will be done in the nude if an athlete wishes to qualify for a certain weight class. (Weight has to register to zero, i.e.: if 70kg class it will have to zero to 70.0kg). Without prejudice or bias, if an athlete has artificial limbs or limb, they must weigh in with them on if they wish to compete with them on.

There will be no dispute regarding procedure during weigh-ins. Weigh-ins will follow registration roster
by numerical order, i.e.: first team to register with WAF General Secretary, will be the first team
weighed and so on. The WAF will have the right to disallow entry to any country not meeting WAF
requirements or which creates disorder.

All weigh-ins to be done on WAF approved scales. Weigh-in will be done no sooner that 24 to 30 hours
before the first day of competition start time. All participating referees are allowed to weigh-in with the
Juniors & Masters before the 1st day of competition.

During weigh-in, an athlete may be accompanied by a team official of their own country.
More than one official weigh-in scale may be used.
The Director of weigh-ins is the final authority on all weigh-in procedures.
A competitor may weigh-in to their normal weight or jump one weight class higher.

Multiple entries registration rules:

Sub-Juniors 15 cannot register in any other class.
Junior 18 cannot register in Youth 23 classes.
Juniors 18 & Youth 23 years can register in Seniors classes.
Masters, Grand Masters, Senior Grand Master or Super Seniors Grand Masters can register only on their age group.
Masters, Grand Masters, Senior Grand Masters and Super Senior Grand Masters can register in Seniors classes.
Para-athletes cannot register in able athlete’s classes.

Arm Wrestling Rules (Age Groups)

Please note: Age will be determined by calendar year.

Sub Junior	– 14, 15 years old
Junior 18	– 16 to 18 years old
Youth 23	– 19 to 23 years old
Senior	– any age
Masters	40 to 49 years old
Grand Master	50 to 59 years old
Senior Grand Master	60 to 69 years old
Super Senior Grand Master	70 and above

If so required by WAF, proof of age will have to be given by producing a bona fide passport or medical certificate
If so required by WAF, proof of gender may be required under qualified medical supervision by WAF appointed physicians
If so require by WAF, proof of disability will have to give by producing a bona fide disability card or medical certificate.

Team Points

Team classification will be made based on the number of Gold, Silver and bronze medals. In case that two teams have the same number of gold, silver and bronze medals the position of the two will be determined by the following pointing system:

POSITION’S	POINT’S
1^st Position	10 Points
2^nd Position	7 Points
3^rd Position	5 Points
4^th Position	4 Points
5^th Position	3 Points
6^th Position	2 Points
7^th Position	1 Points

WAF Minor officials are responsible for team point tabulation and break down of rankings in all categories.
Team points will be counted individually for Senior Classes, Master Classes (Master, Grand Master &Senior Grand Master), Junior Classes (Junior 18 & Youth 23) and Disabled Classes.

Conclusion

In conclusion, the technical rules of arm wrestling are the cornerstone of this physically demanding sport. They ensure a level playing field, safety, and the integrity of every match. Embracing these rules not only fosters fairness but also elevates the experience for all participants, whether they are veterans or newcomers to the sport. In essence, these rules are not just guidelines; they are the essence of arm wrestling, uniting competitors in the spirit of sportsmanship and competition.

1. How can I become proficient in arm wrestling rules?

To become proficient, study the rules of the specific event you plan to participate in, practice with experienced arm wrestlers, and attend tournaments to gain practical experience.

2. What are the basic arm wrestling rules?

The basic rules include starting with the elbows on the pads, waiting for the referee’s “Go” signal, and attempting to pin your opponent’s hand to the table within the defined boundary.

3. What is the “Go” signal, and why is it important?

The “Go” signal is given by the referee to start the match. It ensures a fair start and prevents participants from moving before the match begins.

4. What is the role of the referee in arm wrestling?

Referees start the match with the “Go” signal, monitor for fouls, and determine the winner of each round. They play a critical role in ensuring fair play.

September 7, 2023

Professional Arm Wrestling Table For Competition
Arm wrestling is a popular sport in different communities and regions. This game demands skills, techniques, and strength. However, for this sport, the basic equipment is an Arm wrestling Table. Yes, you need a professional Arm Wrestling Table For Competition. Without this table, arm wrestling is not possible at all. When it comes to professional arm wrestling tables, there are different things you need to take into account. In this blog post, we are going to discuss all these arm wrestling table-related things in detail.

Understanding The Need For A Professional Arm wrestling Table

The arm wrestling table is one of the main components in any Arm Wrestling competition. This table not only provides stability but a smooth surface for competition. Moreover, it ensures that each of the participants gets proper space to fight. Also, it ensures that none of the players get an unfair advantage. The professional Arm Wrestling Table For Competition incorporates different features. These features allow proper arm placement on each side. Thus, the players could easily position their hands.

Furthermore, the Arm wrestling Table for a fight involves a number of accessories. These accessories include straps that help in protecting the arms of the participants. It does not let any participant get injured during a fight. Moreover, this table has padding which is quite comfortable for the arms and hands. If the fight or competition gets long then the padding plays an imperative role. The players stay comfortable for a long time with the help of these pads.

Still, there are many people who ask this question: why should you invest in a professional Arm Wrestling Table For Competition? Well, the answer to this question is quite simple. A professional arm wrestling table provides perfect space, comfort, and surface for both participants. It is completely different from the arm wrestling table for training. Moreover, it makes sure that each player gets complete support and access to the particular equipment for the sport. If you want the competition to be fair and participants to be safe then it is imperative to get your hands on this professional table.

Equipment Required For Professional Arm Wrestling Table For Competition

There are a number of accessories that are imperative for setting up professional Arm Wrestling Table For Competition. At the moment, we are going to discuss each Arm wrestling Table accessory in detail.
- Arm Pads – As the name suggests, these pads provide comfortable support to both players. It basically offers support to the forearms of the players during the fight. Moreover, these pads help in preventing any kind of injuries. At the same time, it enhances stability by providing a constant point of contact for the players.
- Straps – When it comes to securing the wrists of each player then it is imperative to use straps. They help in maintaining a strong yet fair grip during wrestling. Also, it does not allow slipping or rotating of the hand which ensures fair gameplay.
- Referee’s Grip – The referee’s grip also plays an important role. The professional Arm Wrestling Table For Competition has a space for the referee as well. The referee’s grip is used by the referee to make sure that the players start the competition properly. It also ensures a fair and neutral grip at the beginning of the match. It helps in preventing any imbalances.
- Gripping Agent – Gripping agents are the items that improve grip. Moreover, it improves friction between the hands of the players. Moreover, it helps in reducing slipping and enhances stability.
- Elbow Pads – These pads are present on the professional arm wrestling table to secure the elbows of the players. Moreover, it provides cushioning to their elbows. In this way, the elbows of each player remain safe from any injury, also, these pads help in maintaining a consistent elbow position during the fight.
- Timer – A timer is also imperative to track down the duration of the arm wrestling fight. Moreover, it makes sure that each match has a specific time limit. It also adds a sense of technique and urgency to the competition.
- Scoreboard – The scoreboard is used to display the points and scores that are earned by each player during a competition. Also, it allows the players and audience to keep track of the progress and outcome of the competition.
- Referee’s Whistle – The referee’s whistle is also imperative in setting up the professional arm wrestling table for a fight. It is helpful in telling the audience and players when a match is starting and ending.
Maintenance Tips For Professional Arm wrestling Tables

If you are a regular user of the professional Arm Wrestling Table For Competition then you should know the maintenance tips. These tips will help you in protecting your table for a long time. Right now, we are going to discuss these maintenance tips as follows:
- Clean it daily – After each competition, it is imperative to clean the arm wrestling table thoroughly. You have to use a damp cloth and a mild soap solution to clean the table properly. Also, it is important to clean the metal parts of the table so that they do not get rusty.
- Keep it dry – You have to keep your arm wrestling table in a dry space. In this way, you will be avoiding moisture buildup on your table.
- Tighten the bolts – On a daily basis, you have to inspect the bolts and nuts. Make sure that they are properly tight. With constant use, these bolts and nuts can get loose so you have to check them from time to time.
- Oil the moving parts – It is imperative to make sure that you oil the moving parts regularly. It does not matter how many moving parts are there in the arm wrestling table, you have to oil them properly. In this way, they will move smoothly and you will not face any problems during your competition.
Conclusion

By summing, we come to know that the Arm Wrestling Table For Competition is important for this sport. Without this table, competition is impossible to happen. This table has various features and there are different equipment that are important to use with it. Each of these accessories makes sure that the players have safe and fair competition. They protect them from injuries and provide full support. Not just that, it is essential to pay attention to the maintenance tips. If you will follow these tips then your arm wrestling table is going to be in perfect condition for a long period.

FAQs

What makes the grip surface of a professional Arm wrestling Table unique?

Different materials like rubber are used in the professional Arm wrestling Table to make the grip surface unique. It also enhances the grip and prevents slipping during the fight.

Are arm pads and wrist supports necessary in a professional Arm wrestling Table?

Yes, arm pads and wrist supports are important in a professional Arm wrestling Table.

How adjustable is professional Arm Wrestling Table For Competition?
June 27, 2023
Arm Wrestling Table For Training With Pulley

Arm Wrestling Table For Training With Pulley

Popular sport arm wrestling calls for both strength and skill. You must practice consistently if you want to get better at arm wrestling. Using an Arm Wrestling Table For Training With Pulley is one of the best ways to practice. This enables you to practice arm technique and strength in a safe setting.

What Is An Arm Wrestling Table For Training With Pulley?

An arm wrestling table with a pulley system is a training device that allows you to work on your arm wrestling skills. Moreover, the table is designed to simulate an arm wrestling match, with a handle that you can pull against. The pulley system allows you to adjust the resistance, so you can work on building your strength and technique.

Benefits Of Using An Arm Wrestling Table With Pulley System

Using Arm Wrestling Table For Training With Pulley can provide numerous benefits for players looking to improve arm wrestling skills.

Stability

Arm wrestling requires a stable platform to ensure fair competition and prevent injury. An arm wrestling table with a pulley system offers a secure and balanced surface for arm wrestlers to exert their force. Moreover, the table is constructed with durable materials such as steel or hardwood. It provides stability during intense matches and reduces the risk of accidents.

Adjustable Resistance

The pulley system integrated into the arm wrestling table allows for adjustable resistance levels. Users can attach weights or resistance bands to the pulley. In addition, it provides various levels of resistance that can be tailored to individual needs and training goals. This feature enables arm wrestlers to gradually increase their strength and endurance.

Isolation Of Muscles

By utilizing a pulley system, arm wrestlers can isolate specific muscles and target them during training. This targeted approach allows for focused strength development in areas such as the forearm, biceps, triceps, and wrist. In addition, isolating muscles enhances overall arm wrestling performance. Also, it helps to prevent muscle imbalances and reduce the risk of injury.

Enhanced Grip Strength

Grip strength is imperative in arm wrestling. It determines how well a wrestler can control their opponent’s arm. The pulley system can be equipped with attachments specifically designed to improve grip strength. These attachments challenge the forearm and hand muscles. Furthermore, it improves grip endurance and makes it harder for opponents to break one’s hold.

Versatile Training Options

An arm wrestling table with a pulley system offers a wide range of training options. Besides arm wrestling-specific exercises, the pulley system can be used for various other upper-body exercises. For instance, you can easily do cable curls, triceps pushdowns, or lateral raises. Moreover, this versatility allows arm wrestlers to incorporate additional exercises into their training routine. It targets different muscle groups and promotes overall strength and stability.

Simulated Arm Wrestling Matches

The Arm Wrestling Table For Training With Pulley can also be used to simulate arm wrestling matches. By attaching a handle or strap to the pulley, arm wrestlers can practice specific techniques. Moreover, they can simulate real-life arm wrestling scenarios. This simulation helps develop strategy, speed, and reaction time. It gives wrestlers a competitive edge in actual matches.

Injury Prevention And Rehabilitation

Arm wrestling can be physically demanding and potentially lead to injuries, especially when performed without proper technique or training. The pulley system on the arm wrestling table can be used for injury prevention and rehabilitation purposes. By using lighter resistance or specific attachments, arm wrestlers can focus on rehabilitating injured muscles. Moreover, they can improve joint stability, and gradually return to full strength.

Convenient And Controlled Training Environment

Having an Arm Wrestling Table For Training With Pulley allows players to train in a controlled environment at their convenience. Furthermore, they can practice techniques, perform exercises, and simulate arm wrestling matches without relying on a training partner. This convenience makes it easier to maintain a consistent training schedule and progress at one’s own pace.

Choosing An Arm Wrestling Table With A Pulley System

When choosing an arm wrestling table with a pulley system, there are several factors to consider.

Size And Stability

When choosing an arm wrestling table with a pulley system, size and stability are important factors to consider. The Arm Wrestling Table For Training With Pulley should be large enough to accommodate both you and your opponent comfortably. It should have enough space for your arms to move freely. Furthermore, the table should be sturdy and stable, with a solid base that won’t wobble or tip over during training.

Pulley System

The pulley system is the heart of the arm wrestling table, and it’s important to choose a table with a high-quality pulley system. Look for a table with a smooth and responsive pulley system that allows you to adjust the resistance to your desired level. In addition, the pulleys should be made from durable materials that can withstand regular use.

Handle And Grip

The handle and grip are also important factors to consider when choosing Arm Wrestling Table For Training With Pulley. The handle should be comfortable to grip, with a non-slip surface that allows you to maintain a firm grip during training. Moreover, the handle should be adjustable, allowing you to customize the grip to your desired level.

Additional Features

Some arm wrestling tables with pulley systems come with additional features that can enhance your training experience. For example, some tables come equipped with a chart to track your progress over time. However, there are some that may include a timer or other training tools. Consider your specific training needs and goals when choosing a table with additional features.

Price

Finally, price is an important factor to consider when choosing an arm wrestling table with a pulley system. While you want to choose a high-quality table that will last for years, you also want to stay within your budget. Furthermore, look for a table that offers a good balance of quality and price, with a price point that fits your budget.

Arm Wrestling Pulley Installation Instructions

Here is a step-by-step guide for installing an arm wrestling pulley system on an arm wrestling table:

1. Begin by assembling the arm wrestling table according to the manufacturer’s instructions. Make sure all bolts and screws are tightened securely.

2. Locate the pulley system that came with the arm wrestling table. The pulley system should include a cable, two pulleys, and a handle.

3. Attach one of the pulleys to the bottom of the arm wrestling table using the provided screws.

4. Attach the other pulley to the top of the arm wrestling table using the provided screws.

5. Thread the cable through the bottom pulley and then up through the top pulley. Make sure the cable is straight and not twisted.

6. Attach the handle to the end of the cable using the provided clip or carabiner. Make sure the handle is securely attached and not loose.

7. Adjust the resistance of the pulley system by moving the pin or turning the dial, depending on the type of pulley system. Start with low resistance and gradually increase as you become more comfortable.

8. Test the pulley system by pulling on the handle. Make sure the cable is moving smoothly and there are no kinks or snags.

9. Adjust the handle and cable as needed to ensure a comfortable grip and proper alignment.

10. Finally, follow the manufacturer’s instructions for cleaning and maintaining the pulley system to ensure it lasts for years of use.

By following these steps, you should be able to install an arm wrestling pulley system on your arm wrestling table. Furthermore, you can begin training to improve your arm wrestling skills.

Important Components To Use With Arm Wrestling Table For Training With Pulley

When using an arm wrestling table for training with a pulley system, several important components can maximize your performance. Here are some key components to consider.

Bearing

Bearings are an important component in the Arm Wrestling Table For Training With Pulley. They allow for smooth and efficient movement of the cable and handle. Furthermore, it is essential for proper training and technique development. When choosing a bearing for Arm Wrestling Table For Training With Pulley, make sure that it is high-quality and durable. Look for bearings that are made from materials such as stainless steel or ceramic.

Chart

A chart can be a useful tool for tracking your progress in arm wrestling training. You can use a chart to record your weight, the number of reps you do, and other important information. Moreover, this will help you to see how you are improving over time and make adjustments to your training as needed.

Chain

The chain is an important part of the arm wrestling pulley system. It is used to attach the handle to the cable. When choosing a chain, look for one that is strong and durable. Moreover, it should be able to withstand the weight and pressure of your training.

Cable

The cable is the main component of the arm wrestling pulley system. It is what connects the handle to the pulleys. When choosing a cable for Arm Wrestling Table For Training With Pulley, look for one that is strong and durable. Furthermore, it should be able to withstand the weight and pressure of your training.

Diagram

A diagram can be a helpful visual aid when installing an arm wrestling pulley system. Furthermore, it can help you to understand how all of the components fit together and how to install them properly. Look for a detailed diagram that includes all of the necessary information.

Conclusion

In conclusion, an arm wrestling table with a pulley system is an excellent tool for improving your arm wrestling skills. An Arm Wrestling Table For Training With Pulley provides numerous benefits for arm wrestlers. It offers stability, adjustable resistance, muscle isolation, and so forth. By following the installation instructions carefully and choosing high-quality components, you can create a durable and effective training system. With regular training, you can become a stronger and more skilled arm wrestler.

FAQs

Is Arm Wrestling Table For Training With Pulley system expensive?

Price of each Arm Wrestling Table For Training With Pulley is different. However, the price can range from a few hundred to several thousand dollars.

How long does an Arm Wrestling Table For Training With Pulley system typically last?

It depends on the quality of the table and how often it is used. However, it can last for several years.

Can I use an arm wrestling table with a pulley system for other sports or exercises?

While it is primarily designed for arm wrestling training, it may be used for other exercises that require arm strength.

Can I build my own Arm Wrestling Table For Training With Pulley system?

It is possible to build your own table, but it requires advanced woodworking and mechanical skills.

Where can I purchase an Arm Wrestling Table For Training With Pulley system?

They can be purchased from specialty fitness equipment retailers or online.

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June 24, 2023
BENEFITS AND USES OF ADJUSTABLE HAND GRIPPERS IN ARM WRESTLING
BENEFITS AND USES OF ADJUSTABLE HAND GRIPPERS IN ARM WRESTLING

The adjustable hand griper is excellent for boosting the strength of your forearm, wrist, and hand muscles. If some want to increase your grip strength or if you require a firm grasp for your chosen sport, this gadget is ideal for you. Whether you want to increase strength, enhance muscle, or heal from an injury, adjustable grippers are the ideal entry point into grip training.

What does an adjustable Hand Gripper Do for You?

Adjustable hand gripper helps muscles of your finger, palm, and wrist are actively strengthened by hand grips. As a result, you may exercise for a long period without feeling hand pain. These grips are excellent for getting your body ready for a session of strength training.

BUILD STRENGTH

You can strengthen and develop your grip with the adjustable hand grippers. It also implies that you might start with a low resistance and gradually increase it over time. The resistance of our adjustable grippers ranges from 10 kg to 60 kg. It’s probably time to switch to the metal grippers with a stronger resistance if you notice that the adjustable gripper is being used to its maximum capacity.

RECOVER

It is appropriate to use the movable hand gripper as a rehabilitation tool. Because you can change the resistance, you may ease into a recovery or rehabilitation regimen by starting out slowly. You may gradually raise the resistance over time to track your progress. They provide a nice sensation that won’t annoy your hands when crushing the gripper, and with adjustable resistance, there is a starting place for everyone. The handles are padded with soft rubber.

How to Use Your Adjustable Hand Grippers?

There is technically no incorrect way to utilize your adjustable hand grip. However, there are a few methods that will improve its usability and comfort.

ADJUSTABLE RESISTANCE

You may have noticed the knob on the side of your new gripper, which you may turn to alter the resistance. You may adjust the tension on the spring by turning this. The tension increases with the distance between the spring and the gripper. When compared to the gripper’s rating, you can see this (10kg – 60kg)

REGULAR CLOSE

Let us start with the ordered close:
- Spring on The Top
- Flat Leg alongside Your Palm
- Adjustable Knob Pointing Away From You
- Fingers around the Curved Leg
When the gripper’s legs come into contact with each other, you have completed one close. This is how the hand gripper is often crushed.

REVERSE CLOSE

The location on the legs is the opposite of the conventional close, but otherwise, they are extremely similar. This has the advantage of addressing several hand and forearm regions. It’s beneficial to switch up your training postures.
- Spring on the Top
- Curved Leg alongside Your Palm
- Adjustable Knob Pointing To You
- Fingers round The Flat Leg
INVERTED CLOSE

The inverted close is a fantastic approach to focus more on your ring and index fingers. It may seem unusual at first, but it really works!
- Spring on the Bottom
- Flat Leg against Your Palm
- Adjustable Knob Pointing Away From You
- Fingers round The Curved Leg
When working out, it’s great to incorporate a variety of all the closes stated above. We advise beginning your workout with two days per week and ten repetitions done for three to five sets. Depending on your goals, you might consider expanding this to three times per week after a few weeks and varying the number of repetitions and sets.

STRENGTH REPS

You should attempt to concentrate on maintaining higher resistance, less frequent exercise, and fewer repetitions in order to increase strength.

RECOVERY REPS

You should gradually return to exercising after a period of recovery by starting with modest resistance. Progress and injury prevention depends on laying a strong foundation. Maintain greater reps and pay attention to your body.

The Benefits of Hand Grip Exercises
- Stabilize the bones in the region of the fingers and palm.
- Stabilize the hand’s nerves.
- Patients with arthritis can do these exercises to increase circulation, strengthen their hands’ muscles, and improve their range of motion.
- Increase the flexibility and range of motion of the fingers.
- The treatment of individuals who have finger discomfort or muscular palm tightness as a result of engaging in certain manual tasks.
- Strengthen weightlifting. The size and strength of the trainee’s wrist brace or trench, which is improved through hand-grip exercises, is a prerequisite for any weightless or dumbbell workouts.
- Alleviate and lessen discomfort brought on by prolonged hand use, such as that involved in office work, blogging, or computer use.
- Self-defense when dealing with difficulties.
- Keep the hand muscles active and strengthen them, which makes it easier to utilize a hand for daily tasks and other activities.
FAQs

What is the use of hand grips?

Hand grips are used to train or get your hand muscles ready for workouts. Even though they may be used daily, it’s crucial to utilize them at the proper resistance level and for the appropriate amount of time. Before adding these hand grips to your training regimen, consult your personal trainer.

How do I use a hand gripper to build grip strength?

An instructional video produced by Kootek, a company that makes hand grippers, shows how to use a hand gripper for workouts that repeatedly include squeezing and relaxing to strengthen your grip. To start, turn the knob to change the resistance. The hand gripper can be positioned in a variety of ways.

How do you use hand grips to tone your hands?

When exercising your upper body regularly, incorporate numerous sets of hand grip exercises to swiftly tone and strengthen your fingers, wrists, and forearms. To start a squeeze-and-release exercise, press the palm of one handle of the hand grip on your palm. Take hold of the opposite handle with your fingers.

Can beginners use hand grips?

Yes, novice lifters may get ready for weightlifting with hand grips because they aren’t ready to lift hefty objects. These hand grips will assist you in strengthening your hands.

Can I use hand grips every day?

Hand grips are used to warm up or develop the hand muscles in preparation for a workout session. Despite the fact that they may be used daily, it’s crucial to use them at the proper resistance level and for the proper amount of time. Before adding these hand grips to your exercise program, consult your fitness trainer.
January 16, 2023
Finger Strength Gripper Eagle Claw Grip
The Eagle Claw grip is a tool and assistance for improving and maintaining grip strength and swing precision in golf.

This is not some strange kung-fu maneuver. It’s merely a name that describes a worthwhile practice. When we employ our grip strength, our hands are often closed, like when we are gripping someone’s fingers or hair. The point is, though, when your hand is extended in the manner of an eagle claw or talon, it’s nice to have some strength. This sort of open-hand strength is especially helpful if you are ripping and tearing while trying to grab anything. The following exercise makes developing it rather simple.

How Eagle Claw Grip Finger Strength Gripper work?

Take hold of a dumbbell with an eagle-claw-like grip, holding its end on. All you have to do is maintain a 90-second hold on the dumbbell while either standing motionless or walking the farmer’s walk. When you reach the 90-second hold, add more weight to the dumbbell by hanging it from it with some rope. Avoid attempting to increase the resistance by switching to dumbbells that are larger and larger since the poundage progressions are too large for this sort of workout.

Due to the strain this action can put on the hands and fingers, experts advise doing it just once a week when performing this action vigorously; if your hands or fingers begin to itch, back off or put it aside for a time. It serves no use in damaging your hands in an effort to make them stronger. This exercise will increase your “claw strength,” as I like to call it, but it will also make your fingers and thumbs stronger overall, which will help with crushing and pinching.

Eagle Claw grip

The claw grip is named for the talon-like shape your hand makes in this position:
- Place your middle and index fingers in an arched position so that your fingertips are almost touching the left and right click buttons.
- Just place your palm back on the mouse as an anchor.
- For simple button access, place your thumb, ring, and pinky fingers on the sides of the mouse.
- When using a claw grip, you reduce the use of your forearm and shoulder and instead focus on your wrist and fingertips for control.
Advantages of the Claw Grip:
- High Quality Silicone
- Tapend Finger Hole
- Adjustable Bend Length
- Adjustable Wrist strap
A claw mouse grip combines the solidity of an attached palm with quick response time. It’s perfect for activities like first-person shooter games where quickness and precision are important. This forceful, high-tension grip enables you to move swiftly and precisely over a tiny mouse arc, making it ideal for situations that call for an immediate response, flick shots, and quick repetition, like spamming grenades at your adversaries. Since your mouse doesn’t have to travel far to move your cursor across the entire screen when your mouse DPI sensitivity is set to a high value, a claw grip works well with that setting.

What are the Disadvantages of Claw Grip?

Your fingers and wrist may get fatigued and inaccurate over time as a result of the high-tension grip and arching finger posture. Injuries from repeated motion might result from this job as well. Speed can be increased by using a claw grip and a high DPI mouse, although accuracy is frequently sacrificed.

The back of your hand lying on the mouse provides greater stability than a fingertip grip, but a eagle claw grip is less effective than a palm grip at retaining precision throughout extended mouse movements. It is, therefore, not suitable for tracking tasks like using a sniper scope or drawing straight lines in graphic design software.

When to Use a Eagle Claw Grip

If you want to strike a balance between speed and precision and you typically use a mouse with short, fast-twitch movements and a limited range of motion, you might want to consider using an eagle claw grip finger strength gripper.

What are the Benefits of Eagle Claw Grip Finger Strength Gripper?

In particular, the Eagle Claw grip is made to allow for pinching, gripping, and clutching throughout the range of motion.

• Boost your grip power.

• Increase wrist power.

• Strengthen your forearms.

• Increased strength that is useful.

• It is suitable for exercises that a kettlebell is used for.

FAQs

What does a strength gripper do?

There are several methods you may use to increase your grip strength, but employing a grip strengthener is one of the most effective. Basically, this instrument strengthens the force you have behind a crushing motion or the way your hand opens and closes. This strengthens the hand and forearm muscles.

What muscles does a gripper train?

The hand and forearm muscles that help you close your hold are strengthened using a gripper. In contrast to static or pinching grip strength, this form of grip strength is frequently referred to as a crushing grasp.

How many times a day should I use a hand gripper?

We only advise using the Heavy Grips two to three times a week for training. Our grippers were made to provide you with a good resistance workout by completing minimal repetitions, in contrast to the department store brand grippers that allow you to perform unlimited reps. (for work sets, fewer than 5 to 15 squeezes of the grippers).

Is claw grip better than fingertip?

A fingertip grip can be your best choice if you employ fast-twitch responsiveness and straight-line lateral movement. If you want stability, control, and accuracy, a palm grip is a fantastic option. If you’re attempting to find a balance between the two, think about using a claw grip.
January 13, 2023

7 Best Arm wrestling Tables

Looking for the best Arm wrestling Tables for Arm wrestling Training? Our guide covers top picks with Fantastic quality and comfortable, durability, and more. Find your perfect fit!

If you’re new to arm wrestling and thinking about buying a table, you’re probably wondering where you should invest your money. Having tried out several tables myself, I’ve got a good sense of how each one feels, what they’re good at, and where they might fall short. This helps me recommend which tables are best suited for different types of athletes.

Best Armwrestling Tables

Whether you’re a beginner or a seasoned pro, investing in a quality arm wrestling table can provide stability, comfort, and durability during intense matches. To help you find the perfect table for your needs, we’ve compiled a list of the 7 best arm wrestling tables available on the market.

Standard Armwrestling Battle Table
Professional Armwrestling Table
Training Armwrestling Table
Standard Combat Armwrestling Table
Classic Armwrestling Table
Heavy Duty Armwrestling Table
Innolife Armwrestling Table

1. Standard Armwrestling Battle Table

The top-notch components and expert features make this one of the most extraordinary arm wrestling tables. The board plate is constructed with a three-ply construction that prevents warping, allowing it to withstand competition.

The table’s forearm pad may be adjusted so that you can personalize your gaming experience. A removable elbow/forearm guard is also included with this arm wrestling tables to lessen the strain on the joints during matches or simply casual play at home. Although it might be partially put together when delivered, it is simple to construct. If you follow the manufacturer’s directions correctly, it should only take a few minutes.

This arm wrestling table is 25.5 x 35.8 inches (W x L), considered regulatory size. With this table, your arm wrestling experience will be as genuine as possible.

Key features

This table features a three-ply board plate coated with EVA and is made of sturdy steel frames.

For further durability, the board plate is covered with PVC leather.

Beautiful appearance

Pull-out elbow pad

Safeguarding forearm shape

The position of the forearm pad is movable

Pros:

Composed of solid materials
enables the forearm’s placements to be adjusted
Removable elbow guards
The board plate is constructed of robust PVC leather.
All of the steel in the frame
EVA form is used to cover the board plate.
Exquisite design

Cons:

• Relatively expensive

Arm Wrestling Training Table

This arm wrestling training tables features a three-layered strengthened industrial board and steel frame. Therefore it is incredibly robust for a long duration. This arm wrestling table’s elbow pad is constructed of premium, thick cotton to avoid injuries when touching the skin during games or casual play at home.

Installation is quick and simple because this arm wrestling tables comes wholly constructed at the time of purchase. Due to safety issues with the materials used in product manufacturing, the manufacturer advises against exceeding a total weight of 200 pounds.

Key Features

Standard Arm Wrestling Battle Table

Professional Arm Wrestling Battle Table, Arm Strength Training Equipment Competition Training Arm Wrestling Table

Standard Arm Wrestling Battle Table, Professional Wrist Strength Training Support Plate Blue

Professional Arm Wrestling Battle Table, Arm Strength Training Equipment Competition Training Arm Wrestling Table

Standard Combat Arm Wrestling Table, Black/Red Classic Professional Home Office Fitness Club Fighting Table Fitness

Standard Arm Wrestling Table, Arm Wrestling Table with Detachable Wrist Force for Use in Home Gym (Red)

Professional Arm Wrestling Table, Competition Training Arm Wrestling Battle Table Gym Fitness Body Arm Wrestling

Steel is used to make frames.

For longevity, the board is built from a three-layered industrial board that has been reinforced.

The elbow board is constructed of premium cotton that is thick and stretchy.

It has a removable elbow pad.

Measures 35in by 25.5in

Ideal for entertainment in homes, offices, and health clubs.

Pros	Cons
Less expensive	The board plate is not covered with leather.
Iron frames
The board plate is constructed of industrial-strengthened material.
Easily put together
Elbow boards are made of thick, premium elastic cotton.

Conclusion

Arm wrestling tables in a market have different features according to the needs and requirements of the wrestlers. Some tables are used by beginner arm wrestlers professionals use. Both wrestling tables have importance according to their specific features and certain usages and limitations.

FAQs

How can you win more arm wrestling against physically stronger opponents? What techniques should I use?

The best arm wrestlers are usually better at hooking the wrist. If you can catch the opponent’s wrist and gain leverage while keeping your body close to the table, you can dominate an inexperienced opponent, no matter how strong they are.

What exercise builds wrist strength?

These are the exercises that involve wrist and grip movement.

• Dead-Hangs/Hanging to bar

• Pull Ups

• Muscle Ups

And using a Fat grip or Big grip while doing these exercises makes it count more.

Beginners can start by just folding the towel into a ball shape and squeezing hard. Progressively increase to dead-hangs and dead-hangs with fat grip.

What are some exercises and ways to work out your Forearm exercises?

There are a ton of them. Heck, just about anything you do in the gym will help your forearms. Two pieces of advice:

1. Do forearm exercises last. A weakened grip will adversely affect your other lifts.

2. If it hurts, like a sharp pain, stop and reconsider.

January 4, 2023

Devon Larratt vs Oleg Petrenko EvW15 2024

Have you ever wondered what happens when unstoppable strength meets unparalleled technique? In the upcoming East vs West 15 showdown of 2024, arm wrestling aficionados are eagerly awaiting the clash between Devon Larratt and Oleg Petrenko. This epic Best of 7 series promises not just feats of raw power, but a masterclass in strategy and endurance. Join us as we delve into the gripping tale of these titans, uncovering the tactics, emotions, and sheer athleticism that define this monumental duel. By the end of this blog post, you’ll gain a ringside seat to one of the most thrilling battles in arm wrestling history.

Devon Larratt

Devon Larratt stands as a towering figure in the world of arm wrestling, renowned for his immense physical stature and strategic prowess. Hailing from Canada, Larratt’s 49 years of age have been marked by a career filled with remarkable achievements and gripping battles on the arm wrestling circuit. With a towering height of 6 feet 5 inches and a formidable weight of 120 kg (265 lbs), his 18.5-inch biceps and 16.5-inch forearm exemplify his unparalleled strength. Beyond his impressive physical attributes, Larratt’s experience and unwavering determination make him a formidable opponent in any arena, ensuring that his matches are always a spectacle to behold.

Devon Larratt

nickname No Limits
country Canada
age 49
weight 120 kg | 265 lbs
height 6’ 5” | 196 cm
occupation Professional armwrestler
biceps 18.5” | 47 cm
forearm 16.5” | 42 cm
wrist 8.7” | 22 cm

Oleg Petrenko

Oleg Petrenko, representing Ukraine, brings a blend of youth, agility, and strength to the arm wrestling arena. At 28 years old and standing 5 feet 10 inches tall, Petrenko weighs 104 kg (229 lbs). His 18.1-inch biceps and 17.3-inch forearm highlight his solid physical build, complemented by quick reflexes and a strategic approach to the sport. Petrenko’s rise in the arm wrestling ranks is fueled by his dedication and ability to outmaneuver opponents with speed and technique, making him a formidable contender in every match he participates in.

Oleg Petrenko

Nickname —
Country Ukraine
Age 28
Weight 104 kg | 229 lbs
Height 5’ 10” | 180 cm
Occupation —
Biceps 18.1” | 46 cm
Forearm 17.3” | 44 cm
Wrist —

Technique and Strength

In the world of arm wrestling, both Devon Larratt and Oleg Petrenko showcase impressive combinations of technique and strength. Devon Larratt, known for his towering 6 feet 5 inches height and 120 kg weight, relies on his immense 18.5-inch biceps and 16.5-inch forearm to dominate opponents. His experience gives him a strategic edge, often using precise movements and leverage to gain the upper hand in matches. On the other hand, Oleg Petrenko, at 28 years old and 5 feet 10 inches tall, brings a different dynamic with his agility and quick reflexes. Despite his slightly smaller frame of 104 kg weight and 18.1-inch biceps, Petrenko compensates with swift maneuvers and a knack for adapting his technique mid-match. Both athletes blend their raw power with tactical finesse, making each showdown a captivating display of skill and athleticism in the world of arm wrestling.

https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DEutR04wtIn0&psig=AOvVaw3ZOBA0zgG8nf24pH9u4gAi&ust=1729335123336000&source=images&cd=vfe&opi=89978449&ved=0CBcQjhxqFwoTCPCTlLbhl4kDFQAAAAAdAAAAABAE

Larratt vs Petrenko Showdown

The matchup between Larratt and Petrenko is not just about physical attributes; it’s a battle of technique, endurance, and mental fortitude. Larratt’s experience and sheer size give him an edge in raw power, while Petrenko’s agility and quick reflexes could provide crucial advantages in the speed and technique departments.

What to Expect

Fans can anticipate a series of intense rounds where each competitor will strive to outmaneuver the other, leveraging their strengths to gain crucial victories. The Best of 7 format ensures that neither athlete can afford a slip-up, adding pressure and excitement to every match.

Conclusion

As Devon Larratt and Oleg Petrenko prepare to lock hands in this eagerly awaited showdown, the arm wrestling community holds its breath in anticipation. Whether you’re rooting for the seasoned veteran or the rising star, one thing is certain: this battle will showcase the very best of arm wrestling, where strength meets strategy in a thrilling display of athletic prowess.

Frequently Asked Questions (FAQs)

1. Who are Devon Larratt and Oleg Petrenko?
Devon Larratt is a renowned arm wrestler from Canada, known for his impressive stature and strategic prowess. Oleg Petrenko represents Ukraine in arm wrestling, bringing youth, agility, and strength to the table.

2. When and where is the East vs. West 15 event taking place?
The East vs. West 15 event is scheduled for [insert date] and will take place at [insert venue].

3. What is the format of the Devon Larratt vs. Oleg Petrenko match?
The match between Devon Larratt and Oleg Petrenko will be a Best of 7 series, where the first competitor to win 4 matches will be declared the winner.

4. What are Devon Larratt’s key physical attributes?
Devon Larratt stands 6 feet 5 inches tall and weighs 120 kg (265 lbs). He boasts an impressive 18.5-inch bicep and a 16.5-inch forearm.

5. How does Oleg Petrenko differ in physique from Devon Larratt?
Oleg Petrenko is 28 years old, stands 5 feet 10 inches tall, and weighs 104 kg (229 lbs). His bicep measures 18.1 inches, and his forearm measures 17.3 inches.

6. What can viewers expect from the Devon Larratt vs. Oleg Petrenko match?
Fans can anticipate a thrilling display of strength, technique, and strategy. Both athletes bring unique skills to the table, promising an intense and closely contested series.

7. Where can I watch the Devon Larratt vs. Oleg Petrenko match?
Details on how to watch the East vs. West 15 event, including streaming options or broadcast channels, will be available closer to the event date.

8. How can I learn more about arm wrestling techniques and strategies?
For insights into arm wrestling techniques and strategies, stay tuned to our comprehensive coverage of the Devon Larratt vs. Oleg Petrenko match, where we’ll analyze their approaches and tactics.

9. Are there any previous encounters between Devon Larratt and Oleg Petrenko?
Specific details on previous encounters between Devon Larratt and Oleg Petrenko, if any, will be highlighted in our coverage leading up to the event.

10. Where can I find updates and results from the Devon Larratt vs. Oleg Petrenko match?
Stay connected with us for real-time updates, match results, and post-match analysis of the Devon Larratt vs. Oleg Petrenko showdown.

October 18, 2024

Knuckles Up 5: The High Five of Arm Wrestling Showdowns

Arm wrestling fans are gearing up for an epic showdown as Knuckles Up 5 is set to take place on January 25, 2025, in New Jersey, United States. This event is bringing together some of the best competitors from around the world for a series of intense right-arm battles. As the fifth installment of the popular Knuckles Up series, this competition promises thrilling moments, fierce rivalries, and unforgettable victories. Whether you’re a longtime arm wrestling fan or new to the sport, Knuckles Up 5 is sure to keep you hooked.

Knuckles Up 5

Knuckles Up 5 is the fifth installment of an exciting arm wrestling event series, set to take place on January 25, 2025, in New Jersey, USA. Featuring a variety of intense matches across multiple weight classes, this event is highly anticipated by arm wrestling enthusiasts around the world.

Main Event: Ron Bath vs Mario Tambakis

The main event of Knuckles Up 5 features the highly anticipated match between arm wrestling legend Ron Bath and the rising star Mario Tambakis. Both competitors have built strong reputations in the arm wrestling world, with Bath’s extensive experience and Tambakis’ rapid rise making this a true clash of generations.

Ron Bath is no stranger to the arm wrestling scene. With years of competition and countless victories under his belt, Bath’s strength and technique are well-known to fans. Mario Tambakis, on the other hand, is hungry for victory, eager to prove that he has what it takes to compete at the highest level. This Best of 5 right-arm match is set to be a battle of power, strategy, and endurance.

Other Exciting Matches to Watch Out For

Beyond the main event, Knuckles Up 5 features a stacked card of equally intense matches across various weight categories. From seasoned pros to emerging talent, these matches will showcase the very best that arm wrestling has to offer.

Sarah Bäckman vs. Elin Janeheim (75kg)
- Two of Sweden’s finest female arm wrestlers go head-to-head in a right-arm battle. Sarah Bäckman, a multiple-time world champion, will be facing the skilled Elin Janeheim. Fans can expect technical mastery and explosive strength in this exciting contest.
Jason Merlo vs. Stoica Bogdan (95kg)
- In the 95kg category, Jason Merlo will square off against Stoica Bogdan in what promises to be a gripping encounter. Both athletes are known for their perseverance and grit, making this Best of 5 match a must-watch.
Tom Holland vs. Ryan Bowen (86kg)
- Tom Holland, representing the UK, will lock arms with Australia’s Ryan Bowen in the 86kg category. These two competitors bring diverse styles to the table, and their match is sure to be a fascinating display of skill and determination.
Nadiya Wilczynski vs. Tatiane Faria (70kg)
- In another exciting women’s match, Nadiya Wilczynski will face Tatiane Faria in the 70kg division. Both athletes are known for their competitive spirit, and this match could be one of the highlights of the event.
Ji Hyeon Min vs. Paul Passmore (110kg)
- This heavyweight bout will see Korea’s Ji Hyeon Min take on Paul Passmore in the 110kg division. Known for their immense strength, both competitors will be looking to overpower the other in this Best of 5 right-arm contest.
Maateiwarangi Heta-Morris vs. Jeremy Tank Petruncio
- Maateiwarangi Heta-Morris, a dominant force in arm wrestling, will battle against Jeremy Tank Petruncio in a heavyweight clash that is sure to shake the competition.
Don Underwood vs. Riekerd Bornman
- Arm wrestling veteran Don Underwood will go up against the fierce competitor Riekerd Bornman in another heavyweight matchup. Underwood, with his wealth of experience, will be looking to impose his will, but Bornman will be determined to make his mark.
Mirline Berrouet vs. Yoshiko Arakawa
- Representing women’s arm wrestling, Mirline Berrouet will face Yoshiko Arakawa in a battle of strength and technique. Both women are seasoned athletes, and this match will be a great display of the competitive spirit in the sport.
Vitor Munoz vs. Ryan Espey
- Vitor Munoz will face Ryan Espey in a heavyweight right-arm match that is bound to be a power struggle. Both athletes are known for their raw strength, and this contest is expected to be nothing short of spectacular.

Why Knuckles Up 5 Is a Must-Watch Event

With a lineup of this caliber, Knuckles Up 5 promises to deliver some of the most exciting arm wrestling matches of the year. The blend of veterans and rising stars, male and female competitors, and a variety of weight classes ensures a well-rounded and thrilling competition.

Intense arm wrestling action at Knuckles Up 5 Arm Wrestling Event — **Knuckles Up 5**

Fans will get to see the sport at its finest, with powerful pulls, intense endurance, and strategic battles of technique. Whether you’re cheering for a favorite or just watching for the love of the sport, Knuckles Up 5 will be a memorable event that showcases the very best in arm wrestling.

What Makes Arm Wrestling Unique?

Arm wrestling is not just about brute strength—there’s a significant element of technique and strategy involved. Competitors need to know how to position their bodies, use leverage, and outthink their opponents in addition to overpowering them. This combination of strength and strategy is what makes arm wrestling so captivating to watch and why events like Knuckles Up 5 are so highly anticipated.

Event Details and Schedule

Mark your calendars for January 25, 2025, and get ready for a day of thrilling matches. Here’s a breakdown of the scheduled matches:

Knuckles Up 5 Event Table:

Match Type	Competitors	Weight Class	Format	Date	Location
Main Event	Ron Bath vs. Mario Tambakis	–	Best of 5 (Right Arm)	January 25, 2025	New Jersey, USA
Supermatch	Sarah Bäckman vs. Elin Janeheim	75kg	Right Arm	January 25, 2025	New Jersey, USA
Supermatch	Jason Merlo vs. Stoica Bogdan	95kg	Best of 5 (Right Arm)	January 25, 2025	New Jersey, USA
Supermatch	Tom Holland vs. Ryan Bowen	86kg	Best of 5 (Right Arm)	January 25, 2025	New Jersey, USA
Supermatch	Nadiya Wilczynski vs. Tatiane Faria	70kg	Best of 5 (Right Arm)	January 25, 2025	New Jersey, USA
Supermatch	Ji Hyeon Min vs. Paul Passmore	110kg	Best of 5 (Right Arm)	January 25, 2025	New Jersey, USA
Supermatch	Maateiwarangi Heta-Morris vs. Jeremy Petruncio	–	Best of 5 (Right Arm)	January 25, 2025	New Jersey, USA
Supermatch	Don Underwood vs. Riekerd Bornman	–	Best of 5 (Right Arm)	January 25, 2025	New Jersey, USA
Supermatch	Mirline Berrouet vs. Yoshiko Arakawa	–	Best of 5 (Right Arm)	January 25, 2025	New Jersey, USA
Supermatch	Vitor Munoz vs. Ryan Espey	–	Best of 5 (Right Arm)	January 25, 2025	New Jersey, USA

Knuckles Up 5

Knuckles Up 4, 3, 2, 1

Knuckles Up 3 was an exciting arm wrestling event filled with intense matches and strong competitors. Athletes from various places came together to showcase their power and technique. The event was packed with energy as fans cheered for their favorite arm wrestlers. Each match brought thrilling moments, and the competition was fierce, making Knuckles Up 4 an unforgettable experience for both the athletes and the audience.

Conclusion

As we head toward Knuckles Up 5, anticipation is building for what promises to be a truly epic event in the arm wrestling world. With a lineup packed full of seasoned pros and emerging stars, the competition is bound to deliver some unforgettable moments. Whether it’s the power and technique on display or the drama of close-fought contests, Knuckles Up 5 is an event that no arm wrestling fan will want to miss. Get ready to witness history in the making!

FAQs for Knuckles Up 5

Is Knuckles Up 5 part of a larger series?

Yes, Knuckles Up 5 is part of the Knuckles Up series, which has featured top arm wrestlers from around the world in previous installments.

What is Knuckles Up 5?

Knuckles Up 5 is an arm wrestling event featuring some of the top athletes from around the world. It includes various weight classes and right-arm matches in a Best of 5 format, with the main event showcasing a match between Ron Bath and Mario Tambakis.

When and where is Knuckles Up 5 taking place?

Knuckles Up 5 is scheduled for January 25, 2025, and will be held in New Jersey, United States.

What is the main event of Knuckles Up 5?

The main event features a highly anticipated right-arm match between Ron Bath and Mario Tambakis in a Best of 5 format.

Are there female competitors in Knuckles Up 5?

Yes, Knuckles Up 5 includes several female competitors, such as Sarah Bäckman and Elin Janeheim, who will face off in the 75kg right-arm division.

How are the matches formatted in Knuckles Up 5?

Each match follows a Best of 5 format, meaning the first competitor to win three rounds is declared the winner.

Who are some notable competitors in Knuckles Up 5?

Aside from Ron Bath and Mario Tambakis in the main event, other notable competitors include Sarah Bäckman, Jason Merlo, Tom Holland, Ryan Bowen, Paul Passmore, and many more.

Can I watch Knuckles Up 5 online?

Yes, the event will be available for viewing online. Keep an eye on official platforms for links to livestream the event.

October 2, 2024

Challenger Series 2 Arm Wrestling in Orlando, Florida

The Challenger Series 2 is set to take place on November 23, 2024, in Orlando, Florida, and it’s shaping up to be a thrilling event for arm wrestling fans. Hosted in the United States, this series will feature high-stakes matches that are sure to keep the audience on the edge of their seats. The main event will see a fierce battle between Raimonds Liepins and John Therrien, two well-known competitors in the arm wrestling world. Both athletes are prepared to put everything on the line for victory in the 85kg supermatch, with the competition taking place in the Best of 5 format, right arm only.

In addition to the main event, the 77kg supermatch will feature Austin Wade facing off against Hristo Delidzhakov, another intense right-arm battle in the Best of 5 format. This promises to be another closely contested match between two highly skilled athletes.

Challenger Series Second Edition

Challenger Series 2 Event Matches

Match Type	Competitors	Weight Class	Format	Date	Location
Supermatch	Austin Wade vs. Hristo Delidzhakov	77kg	Best of 5 (Right Arm)	November 23, 2024	Orlando, Florida, USA
Main Event	Raimonds Liepins vs. John Therrien	85kg	Best of 5 (Right Arm)	November 23, 2024	Orlando, Florida, USA

Challenger Series 2 Event Matches

Don’t miss the chance to witness these power-packed arm wrestling matches, where every round matters, and the competitors push their limits to claim victory.

Challenger Series 1

The Challenger Series 1, held on June 15, 2024, in Orlando, Florida, brought together some of the best arm wrestlers for a series of intense battles. The event featured several weight categories and both left and right arm matches, showcasing the skill and determination of each competitor. The main event saw Travis Bagent dominate Derek Smith in a left-arm match, securing a 3-0 victory. Here’s a breakdown of the results from the event:

Challenger Series 1 Results Table:

Match Type	Competitors	Weight Cap	Format	Winner	Result
Supermatch	Akhmed Akmurzayev vs. Dane Sellers	115kg+	Left Arm	Akhmed Akmurzayev	3 – 1
Supermatch	Shane Owens vs. Karl Stanley	115kg+	Right Arm	Karl Stanley	3 – 0
Supermatch	Robbie Karstendiek vs. John Therrien	95kg	Right Arm	John Therrien	3 – 0
Supermatch	George Whitfield vs. Iliya Saidov	85kg	Left Arm	Iliya Saidov	3 – 0
Supermatch	Matt King vs. Vaios Anthoulis	95kg	Right Arm	Matt King	3 – 0
Supermatch	Akhmed Akmurzayev vs. Paul Passmore	115kg+	Right Arm	Paul Passmore	3 – 0
Supermatch	Matt Mask vs. Wilton Brock	105kg	Left Arm	Matt Mask	3 – 0
Supermatch	Patrik Berg vs. Hunter Noffz	95kg	Right Arm	–	–
Supermatch	Gabriele Giurdanella vs. Roby Russell	95kg	Right Arm	Roby Russell	3 – 2
Supermatch	Andrei Sharkevich vs. Emil Ekström	105kg	Left Arm	Andrei Sharkevich	3 – 0
Supermatch	Brent Rakers vs. Vaios Anthoulis	115kg+	Left Arm	Vaios Anthoulis	3 – 1
Supermatch	Kody Merritt vs. Eric Fahlgren	115kg+	Left Arm	Kody Merritt	3 – 0
Supermatch	James English vs. Auden Larratt	–	Right Arm	Auden Larratt	3 – 1
Main Event	Derek Smith vs. Travis Bagent	115kg+	Left Arm	Travis Bagent	3 – 0
Supermatch	Matt Mask vs. Brad Grundy	105kg	Right Arm	Brad Grundy	3 – 0

Be sure to follow along and catch all the action live. You can watch here or stay tuned for more updates on the Challenger Series.

Conclusion

The Challenger Series 1 delivered intense and action-packed arm wrestling matches, showcasing the incredible strength and technique of each competitor. With Travis Bagent dominating the main event and many other thrilling battles, this event set a high bar for the Challenger Series 2. Fans can expect even more excitement in future showdowns as these athletes continue to push their limits. Whether you’re a seasoned arm wrestling fan or new to the sport, the Challenger Series promises to keep you on the edge of your seat.

FAQs

What is the Challenger Series?

The Challenger Series is an arm wrestling competition featuring top athletes from around the world. The series includes multiple weight classes and both left and right arm matches, with a “Best of 5” format determining the winners.

Who won the main event in Challenger Series 1?

In the main event of Challenger Series 1, Travis Bagent defeated Derek Smith with a score of 3-0 in a left-arm match.

When and where did Challenger Series 1 take place?

Challenger Series 1 took place on June 15, 2024, in Orlando, Florida, USA.

What is the format of the matches in the Challenger Series?

Each match in the Challenger Series follows a Best of 5 format, where the first competitor to win three rounds is declared the winner.

What weight categories were featured in Challenger Series 1?

Challenger Series 1 featured multiple weight categories, including 85kg, 95kg, 105kg, and 115kg+ divisions.

When is Challenger Series 2?

Challenger Series 2 is scheduled for November 23, 2024, in Orlando, Florida, USA, and will feature another round of exciting matches, including a highly anticipated main event between Raimonds Liepins and John Therrien.

Can I watch the Challenger Series online?

Yes, fans can stream the Challenger Series events online. Links to the livestream are typically provided on official platforms, so keep an eye out for the Watch Here options leading up to the event.

October 2, 2024

King of the Table 12 Results and Highlights

Curious to know how the world’s best arm wrestlers fared in the latest edition of King of the Table? On September 28, 2024, Dubai hosted an unforgettable night of intense matchups, featuring legends like Devon Larratt and emerging stars in the arm wrestling world. From thrilling right-arm battles to a show-stopping main event, King of the Table 12 had it all. In this blog post, you’ll discover the detailed results, match highlights, and key takeaways from the event that every arm wrestling fan needs to know. Keep reading to relive the action and insights from this epic competition!

King of The Table 12

On September 28, 2024, arm wrestling fans were treated to an exciting event in Dubai, United Arab Emirates, as King of the Table 12 unfolded. This latest installment of the King of the Table series saw fierce competitors from around the world battling for supremacy in best-of-six matches. With thrilling showdowns in both right and left arm competitions, the event captivated audiences and cemented its place as one of the premier arm wrestling events in the world. This blog post will cover the results and highlights from King of the Table 12, where legendary athletes like Devon Larratt and Leonidas Arkona took the stage.

King of The Table 12 Results

The much-anticipated King of the Table 12 event in Dubai saw intense arm wrestling showdowns with seasoned athletes delivering thrilling performances. Devon Larratt dominated the main event, sweeping Leonidas Arkona 4-0 in a best-of-six left-arm contest. Rising star Auden Larratt impressed with a 4-0 victory over Je-yong Ha, while Artyom Morozov and Kacper Sinica both secured 5-1 wins in their respective matches. The competition also saw standout performances fromsa Georgi Tsvetkov and Nugzari Chikadze, who won their bouts 4-0, while Kamil Jablonski claimed a victory in a left-arm match against Corey West, winning 4-1.

Match	Winner	Result	Score
Kacper Sinica vs Nedalin Hristov (Right Arm)	Kacper Sinica	5 – 1	5-1
Artyom Morozov vs Kamil Jablonski (Right Arm)	Artyom Morozov	5 – 1	5-1
Auden Larratt vs Je-yong Ha (Right Arm)	Auden Larratt	4 – 0	4-0
Rob Vigeant Jr. vs Nugzari Chikadze (Right Arm)	Nugzari Chikadze	0 – 4	0-4
Sergei Kalinichenko vs Georgi Tsvetkov (Right Arm)	Georgi Tsvetkov	0 – 4	0-4
Corey West vs Kamil Jablonski (Left Arm)	Kamil Jablonski	1 – 4	1-4
Devon Larratt vs Leonidas Arkona (Left Arm, Main Event)	Devon Larratt	4 – 0	4-0
Alex Kurdecha vs Artyom Morozov (Right Arm)	Match Cancelled	N/A	N/A

King of the table 12 results

Main Event: Devon Larratt vs Leonidas Arkona

The headline match of the event saw a highly anticipated battle between Devon Larratt and Leonidas Arkona in a best-of-six, left-arm contest. Larratt, a seasoned arm wrestling champion, entered the match as the favorite due to his extensive experience and formidable technique. Leonidas Arkona, a rising star in the sport, was hungry to prove his abilities on the big stage.

In a display of sheer power and technical skill, Devon Larratt emerged victorious, defeating Leonidas Arkona in the left-arm competition. Larratt’s dominance throughout the match was clear, as he secured the win with a clean sweep, taking all six rounds. His experience shone through as he effortlessly countered Arkona’s aggressive tactics, demonstrating why he is considered one of the greatest arm wrestlers of all time.

The victory solidified Larratt’s status as the reigning King of the Table, and fans were left in awe of his mastery over the sport. Arkona, despite the loss, showed promise and will undoubtedly return stronger in future competitions.

Right Arm Competitions

Aside from the main event, King of the Table 12 featured several other exciting matchups in right-arm contests. Here’s a breakdown of the key matches and their outcomes:

Kacper Sinica vs Nedalin Hristov (Best of 6 · Right Arm)

The battle between Kacper Sinica and Nedalin Hristov proved to be an intense matchup in the right-arm division. Both competitors brought their A-game, but it was Kacper Sinica who walked away victorious, defeating Nedalin Hristov. Sinica’s win added to his growing reputation as a force to be reckoned with in the arm wrestling world.

Artyom Morozov vs Kamil Jablonski (Best of 6 · Right Arm)

In another right-arm contest, Artyom Morozov faced off against Kamil Jablonski. Morozov showcased his strength and technique, overpowering Jablonski and securing a well-deserved win. Morozov’s ability to control the match from start to finish was impressive, as he took the victory in a clean fashion.

Auden Larratt vs Je-Yong Ha (Best of 6 · Right Arm)

Auden Larratt, the son of Devon Larratt, faced Je-Yong Ha in one of the most eagerly anticipated matchups of the night. Following in his father’s footsteps, Auden Larratt demonstrated his immense potential, defeating Je-Yong Ha in an exciting showdown. This victory solidified Auden as one of the rising stars in the sport, and fans are eager to see how his career progresses in future King of the Table events.

Rob Vigeant Jr. vs Nugzari Chikadze (Best of 6 · Right Arm)

The match between Rob Vigeant Jr. and Nugzari Chikadze was another right-arm competition that did not disappoint. Vigeant Jr. came into the match with confidence, but Nugzari Chikadze proved to be a tough competitor. However, Rob Vigeant Jr. managed to edge out Nugzari Chikadze in a closely contested match, securing his victory after a hard-fought battle.

Sergei Kalinichenko vs Georgi Tsvetkov (Best of 6 · Right Arm)

Sergei Kalinichenko faced off against Georgi Tsvetkov in a gripping right-arm battle. Kalinichenko’s superior strength and technique were on full display, as he decisively defeated Tsvetkov. This win added another feather to Kalinichenko’s cap, as he continues to establish himself as a dominant player in the sport.

Left Arm Competitions

While the right-arm contests were thrilling, the left-arm battles also delivered exciting results. The left-arm contests are often just as intense and serve as a platform for athletes to showcase their versatility. Here are the highlights from the left-arm contests at King of the Table 12:

Corey West vs Kamil Jablonski (Best of 6 · Left Arm)

Corey West squared off against Kamil Jablonski in a left-arm contest that was highly anticipated. West’s technical prowess and power proved too much for Jablonski, as Corey West took the win in a dominant performance. This victory was a testament to West’s skills and his ability to excel in both arm divisions.

Cancelled Match: Alex Kurdecha vs Artyom Morozov (Best of 6 · Right Arm)

Unfortunately, the scheduled right-arm match between Alex Kurdecha and Artyom Morozov was cancelled. While the reasons for the cancellation were not specified, it left fans disappointed as this was one of the matchups many were looking forward to. It remains to be seen if this match will be rescheduled in future King of the Table events.

What Made King of the Table 12 Special?

King of the Table 12 was not just another arm wrestling event—it was a celebration of the sport, bringing together some of the best competitors from around the world. The energy in Dubai, United Arab Emirates, was electric, with fans eagerly awaiting the showdowns. What made this event particularly special was the sheer diversity of talent on display, from seasoned veterans like Devon Larratt to rising stars like Auden Larratt.

One of the defining aspects of King of the Table events is the format, which allows for best-of-six matches. This format ensures that the stronger competitor truly earns the victory, as it requires not just one lucky win but consistent dominance across multiple rounds. It also adds to the excitement, as fans get to see a prolonged battle rather than a single match decided in seconds.

The event’s location in Dubai added an extra layer of prestige, as the city has become a hub for world-class sporting events. The vibrant atmosphere, coupled with the skill and dedication of the athletes, made King of the Table 12 a night to remember.

What’s Next for King of the Table?

With King of the Table 12 now in the history books, fans are already looking ahead to the next event. The King of the Table series has consistently delivered high-quality arm wrestling action, and each event raises the bar for the next. Athletes like Devon Larratt continue to dominate, but the rise of new stars ensures that the future of the sport is bright.

As for Leonidas Arkona, his loss to Devon Larratt may have been disappointing, but it is unlikely to deter him. He remains a talented and ambitious athlete, and his journey is far from over. Fans will undoubtedly be eager to see how he bounces back in future competitions.

Conclusion

King of the Table 12 lived up to its reputation, delivering thrilling matches and unforgettable moments. Devon Larratt’s victory in the main event was the highlight of the night, but other athletes like Kacper Sinica, Auden Larratt, and Corey West also made their mark. The event showcased the best of arm wrestling and set the stage for more exciting competitions in the future. Arm wrestling continues to grow in popularity, and with events like King of the Table, the sport is reaching new heights. Fans can’t wait to see what’s next for these incredible athletes and the future of the King of the Table series.

October 2, 2024

East vs West 15 Arm Wrestling Event – An Exciting Showdown

The world of arm wrestling is gearing up for one of the biggest events of the year, East vs West 15, scheduled for November 2, 2024, in Istanbul, Turkey. This highly anticipated competition features the world’s best arm wrestlers battling for titles across various weight classes. Let’s dive into the highlights of the event and the key matches that will define the night.

East vs West 15

East vs West 15 promises a thrilling lineup, with the Main Event showcasing two powerhouses of the sport, Devon Larratt from Canada and Oleg Petrenko from Ukraine. The competition will also feature battles for world titles in various weight categories, both left- and right-arm matches.

East vs West 15 Matches

Welterweight 70 kg World Title

Irina Gladkaya vs. Brigitta Ivánfi (Best of 7, right arm)

Lightweight 77 kg World Title

Arthur Makarov vs. Ömer Kozakoğlu (Best of 7, right arm)

Featherweight World Title

Azat Srapyan vs. Hunter Noffz (Best of 5, right arm)

Middleweight World Title (Right Arm)

Irakli Zirakashvili vs. Georgy Tautiev (Best of 7, right arm)

Middleweight World Title (Left Arm)

Oleg Zhokh vs. Betkili Oniani (Best of 7, left arm)

Heavyweight Supermatch

Rino Masic vs. Ibrahim Sagov (Best of 5, right arm)

Super Heavyweight Supermatch

Vitaly Laletin vs. Georgii Dzeranov (Best of 5, right arm)

Light Heavyweight Supermatch

Todd Hutchings vs. Yoshinobu Kanai (Best of 5, right arm)

Super Heavyweight Supermatch

Michael Todd vs. Genadi Kvikvinia (Best of 5, right arm)

Light Heavyweight World Title – Main Event
- Devon Larratt vs. Oleg Petrenko (Best of 7, right arm)
Heavyweight World Title (Left Arm)
- Ivan Matyushenko vs. Alizhan Muratov (Best of 7, left arm)

Main Event: Devon Larratt vs Oleg Petrenko

The main event is set to be an explosive encounter between Devon Larratt vs Oleg Petrenko. Both competitors are considered legends in the arm wrestling world. Larratt, known for his endurance and technique, will face the brute strength and quick reflexes of Petrenko. Fans can expect an intense battle as these two giants clash for the Light Heavyweight World Title.

East vs West 15 Matches Details

Category	Participants	Rounds	Arm
Welterweight 70 kg World Title	Irina Gladkaya vs. Brigitta Ivánfi	Best of 7	Right
Lightweight 77 kg World Title	Arthur Makarov vs. Ömer Kozakoğlu	Best of 7	Right
Featherweight World Title	Azat Srapyan vs. Hunter Noffz	Best of 5	Right
Middleweight World Title	Irakli Zirakashvili vs. Georgy Tautiev	Best of 7	Right
Middleweight World Title	Oleg Zhokh vs. Betkili Oniani	Best of 7	Left
Heavyweight Supermatch	Rino Masic vs. Ibrahim Sagov	Best of 5	Right
Super Heavyweight Supermatch	Vitaly Laletin vs. Georgii Dzeranov	Best of 5	Right
Light Heavyweight Supermatch	Todd Hutchings vs. Yoshinobu Kanai	Best of 5	Right
Super Heavyweight Supermatch	Michael Todd vs. Genadi Kvikvinia	Best of 5	Right
Light Heavyweight World Title	Devon Larratt vs. Oleg Petrenko	Best of 7	Right
Heavyweight World Title	Ivan Matyushenko vs. Alizhan Muratov	Best of 7	Left

East vs West 15

East vs West 15 Tickets

The East vs West 15 Armwrestling event is your chance to witness an epic showdown of strength and skill on November 2, 2024, at the Green Park Pendik Hotel in Istanbul. For just $50, grab your ticket and experience thrilling matchups like Devon Larratt vs. Oleg Petrenko, Todd Hutchings vs. Yoshi Kanai, and more! This event promises non-stop excitement, showcasing the world’s top arm wrestlers in intense head-to-head battles. Don’t miss out—secure your spot today, and be part of this unforgettable night of arm wrestling action! Tickets are limited, so act fast!

How to Watch East vs West 15

For those looking to catch the action live, make sure to tune in on November 2, 2024, at 22:00. The event will be broadcasted from Istanbul, Turkey, and it’s set to deliver non-stop excitement.

East vs West 15 will be a night to remember for arm wrestling enthusiasts, with some of the sport’s best athletes vying for world titles. Whether you’re rooting for Larratt, Petrenko, or any of the other competitors, this event is sure to provide jaw-dropping moments and thrilling battles.

Conclusion

The East vs West 15 Arm Wrestling Event is shaping up to be one of the most exciting and action-packed competitions in the world of arm wrestling. With top athletes from around the globe competing for prestigious titles, fans are in for a treat as they witness raw strength, endurance, and skill on display. From the Main Event featuring Devon Larratt and Oleg Petrenko to the various world title matches across different weight categories, this event will surely captivate arm wrestling enthusiasts. Whether you’re a longtime fan or a newcomer to the sport, East vs West 15 offers a perfect showcase of competitive arm wrestling at its finest.

FaQs

When and where is East vs West 15 taking place?

The event is scheduled for November 2, 2024, at 22:00, in Istanbul, Turkey.

How can I watch East vs West 15?

The event will be broadcast live. Check official arm wrestling websites and streaming platforms closer to the event date for details on how to watch.

Are there any women’s matches in East vs West 15?

Yes, there is a Welterweight 70 kg World Title match between Irina Gladkaya and Brigitta Ivánfi.

Who is competing in the main event?

The main event features Devon Larratt vs. Oleg Petrenko for the Light Heavyweight World Title, with a best-of-7 format for the right arm.

How many rounds are there in each match?

Matches vary in format: some are Best of 7 (right or left arm), while others are Best of 5.

October 2, 2024

East vs West 14 Results: Who is the Champion

East vs West 14 Results: -Ryan Belanger vs Raimonds Liepins. Ryan Belanger wins 3-0. -Jonathon Breda vs Aymeric Pradines. Aymeric Pradines wins 3-2. -Elizabeth Mocek vs Aleksandra Ozerova. Elizabeth Mocek wins 3-0. -Doug Erlich vs Hunter Noffz. Hunter Noffz wins 3-1. -Travis Bagent vs Corey West. Corey West wins 3-0. -Paul Talbott vs Vrezh Sedrakyan. Vrezh Sedrakyan wins 3-0. -Matt Mask vs Lars Rorbakken. Matt Mask wins 3-1. -Justin Bishop vs Janis Amolins. Janis Amolins wins 3-2. -Dave Chaffee vs Frank Lamparelli. Dave Chaffee wins 3-0. -Artem Taranenko vs Mindaugas Tarasaitis. Mindaugas Tarasaitis wins 3-0. -Craig Tullier vs Tom Holland. Craig Tullier wins 3-0. -Devon Larratt vs Chance Shaw. Devon Larratt wins 3-1. -Michael Todd vs Kamil Jablonski. Michael Todd wins 3-0. -Paul Linn vs Rustam Babayev. Rustam Babayev wins 3-0. -Todd Hutchings vs Evgeny Prudnik. Todd Hutchings wins 3-0. -John Brzenk vs Leonidas Arkona. John Brzenk wins 3-0. -Jerry Cadorette vs Alex Kurdecha. Jerry Cadorette wins 3-0. West beats East 9-5.

East vs West 14 Results Pdf Download

East vs West 14 Results

The East vs West 14 armwrestling event held on August 10, 2024, in Orlando, Florida, was a gripping spectacle, showcasing some of the strongest competitors from around the globe. The event featured a series of matches in both right and left arm categories, with athletes giving their all to claim victory in the best-of-five bouts. Here’s a detailed rundown of the results along with some highlights from the event.

Key Match Results

The event featured a number of intense and closely contested matches. Here are some of the highlights:

Ryan Bull Belanger vs. Raimonds Liepins (Right Arm): Ryan Bull Belanger showed dominant performance with a clean sweep of 3-0 against Raimonds Liepins.
Jonathon Breda vs. Aymeric Pradine (Left Arm): In a thrilling face-off, Aymeric Pradine narrowly edged out Jonathon Breda with a score of 2-3.
Aleksandra Ozerova vs. Elizabeth Rae Mocek (Right Arm): Elizabeth Rae Mocek won convincingly with a score of 0-3, showcasing her formidable strength.
Hunter Noffz vs. Doug Erlich (Right Arm): Hunter Noffz emerged victorious with a score of 3-1 in a tough match against Doug Erlich.
Travis Bagent vs. Corey West (Left Arm): Corey West demonstrated overwhelming power, winning 0-3 against Travis Bagent.
Paul Talbott vs. Sedrakyan Vrezh (Left Arm): Sedrakyan Vrezh won decisively with a score of 0-3, proving his prowess.
Matt Mask vs. Lars Rorbakken (Right Arm): Matt Mask secured a victory with a 3-1 score in a competitive match.
Justin Bishop vs. Janis Amolins (Right Arm): Janis Amolins won 2-3 in a closely fought battle.
Frank Lamparelli vs. Dave Chaffee (Right Arm): Dave Chaffee dominated the match with a clean 0-3 win.
Artem Taranenko vs. Mindaugas Tarasaitis (Right Arm): Mindaugas Tarasaitis showcased superior skills, winning 0-3.
Craig Tullier vs. Tom Holland (Right Arm): Craig Tullier triumphed with a convincing 3-0 score.
Devon Larratt vs. Chance Shaw (Right Arm): Devon Larratt was victorious with a 3-1 score, demonstrating why he’s one of the top contenders.
Michael Todd vs. Kamil Jablonski (Right Arm): Michael Todd displayed his usual strength, winning 3-0.

EvW14 Results

East vs West 14 Results Table

Here’s a detailed view of the results table for the East vs West 14:

Sure, I’ll create a complete results table for all the matches listed in your detailed description of the “East vs West 14” arm wrestling event. Here’s the comprehensive table:

Division	Match	Round 1	Round 2	Round 3	Round 4	Round 5	Winner	Score
Right Arm	Ryan Bull Belanger vs. Raimonds Liepins	✔	✔	✔			Ryan Bull Belanger	3 – 0
Left Arm	Jonathon Breda vs. Aymeric Pradine	✔		✔		✔	Aymeric Pradine	2 – 3
Right Arm	Aleksandra Ozerova vs. Elizabeth Rae Mocek						Elizabeth Rae Mocek	0 – 3
Right Arm	Hunter Noffz vs. Doug Erlich	✔		✔	✔		Hunter Noffz	3 – 1
Left Arm	Travis Bagent vs. Corey West						Corey West	0 – 3
Left Arm	Paul Talbott vs. Sedrakyan Vrezh						Sedrakyan Vrezh	0 – 3
Right Arm	Matt Mask vs. Lars Rorbakken	✔		✔	✔		Matt Mask	3 – 1
Right Arm	Justin Bishop vs. Janis Amolins	✔		✔		✔	Janis Amolins	2 – 3
Right Arm	Frank Lamparelli vs. Dave Chaffee						Dave Chaffee	0 – 3
Right Arm	Artem Taranenko vs. Mindaugas Tarasaitis						Mindaugas Tarasaitis	0 – 3
Right Arm	Craig Tullier vs. Tom Holland	✔		✔		✔	Craig Tullier	3 – 0
Right Arm	Devon Larratt vs. Chance Shaw	✔		✔	✔		Devon Larratt	3 – 1
Right Arm	Michael Todd vs. Kamil Jablonski	✔	✔	✔			Michael Todd	3 – 0
Right Arm	Paul Linn vs. Rustam Babayev						Rustam Babayev	0 – 3
105kg SM Right Arm	Todd Hutchings vs. Evgeny Prudnik	✔	✔	✔			Todd Hutchings	3 – 0
Right Arm	John Brzenk vs. Leonidas Arkona	✔	✔	✔			John Brzenk	3 – 0
Main Event Right Arm	Jerry Cadorette vs. Alex Kurdecha	✔	✔	✔			Jerry Cadorette	3 – 0

East vs West 14 Results

This table includes the results of each round for all matches as well as the final winners and their scores. If you need any adjustments or additional information included, let me know!

Conclusion

East vs West 14 has proven yet again why it’s one of the premier events in the arm wrestling world, attracting top talent and delivering spectacular bouts that keep fans on the edge of their seats. From Ryan Bull Belanger’s clean sweep to the nail-biting clash between Justin Bishop and Janis Amolins, each match provided a unique showcase of power, technique, and determination. As armwrestling continues to grow in popularity, events like East vs West 14 are essential in promoting the sport and providing a platform for athletes to excel. Congratulations to all the participants who made this event a remarkable success!

What is the East vs West 14 armwrestling event?

East vs West 14 is an annual armwrestling competition that pits some of the best armwrestlers from the Eastern and Western hemispheres against each other in various matches to test strength and skill in both right and left arms.

Where was the East vs West 14 held?

The event took place in Orlando, Florida, USA, on August 10, 2024.

How can I watch the matches from East vs West 14?

You can watch the replays of the matches from East vs West 14 through various sports streaming platforms that offer recordings of the event.

What makes East vs West 14 different from other armwrestling competitions?

East vs West distinguishes itself by featuring a series of best-of-five matches focusing solely on armwrestling, highlighting a direct competitive format between Eastern and Western competitors, which is not commonly seen in other tournaments.

August 11, 2024

Leonidas Arkona: Germany’s Arm Wrestling Prodigy
Have you ever wondered what it takes to become a top arm wrestler? Meet Leonidas Arkona, a rising star from Germany who’s making waves in the arm wrestling world. At just 25 years old, Leonidas is already a force to be reckoned with. Let’s dive into his journey, stats, and what makes him stand out in this intense sport.

Leonidas Arkona

Leonidas Arkona is a young and talented arm wrestler from Germany who is quickly making a name for himself in the sport. At just 25 years old, he has already impressed many with his strength and skill. Standing at 5′ 11″ and weighing 128 kg, Leonidas has a powerful build with biceps measuring 21.3 inches and forearms at 18.9 inches. His dedication to training and improving his technique has helped him compete in several prestigious events, earning respect and recognition. With his impressive physical stats and relentless work ethic, Leonidas Arkona is a rising star to watch in the world of arm wrestling.

Leonidas Arkona hails from Germany and has quickly become a well-known name in arm wrestling circles. Although much about his early life remains private, his dedication and rapid rise in the sport speak volumes about his commitment and talent.

Leonidas Arkona Age & Height

Leonidas Arkona is 25 years old as of 2024. He is 5 feet 11in tall (1.82m), Arkona weighed in at 128 kg (282 lbs). Biceps 21.3″ (54 cm), His Forearm 18.9″ (48 cm), Wrist 8.7” | 22 cm.

Attribute Measurement
Age 25
Weight 128 kg (282 lbs)
Height 5′ 11″ (182 cm)
Biceps 21.3″ (54 cm)
Forearm 18.9″ (48 cm)
Wrist —
Leonidas Arkona Age, Height & Weight

Leonidas Arkona Arm Wreslting

Leonidas Arkona, a powerlifter with impressive achievements like a 925 kg total at the Insanity Meet 2019 and holding the German Strict Curl Record, is also making waves in the arm wrestling world. Recently, he showcased his arm wrestling prowess by placing 2nd at the UAL Olympia competition. His strength and dedication in powerlifting seamlessly translate into arm wrestling, making him a formidable opponent in both sports. Leonidas’s ability to excel in multiple disciplines highlights his versatility and determination as an athlete.

Leonidas Arkona Matches

East vs West 12
- Category: 115kg Superheavyweight
- Date: April 20, 2024, Saturday, 20:00
- Format: Best of 5, Right Arm
- Result: Leonidas Arkona won 3-2 against Aleksandr Beziazykov
Round Leonidas Arkona Aleksandr Beziazykov
1st Winner
2nd Winner
3rd Winner
4th Winner
5th Winner
Leonidas Arkona won 3-2 against Aleksandr Beziazykov

King of the Table 9
- Date: December 9, 2023, Saturday, 22:00
- Format: Best of 6, Right Arm
- Result: Leonidas Arkona won 4-0 against Larry Wheels
Round Larry Wheels Leonidas Arkona
1st Winner
2nd Winner
3rd Winner
4th Winner
5th Winner
6th
Leonidas Arkona won 4-0 against Larry Wheels

Larry Wheels vs. Leonidas Arkona
- Date: September 30, 2023, Saturday, 17:00
- Format: Best of 5, Left Arm, Main Event
- Result: Leonidas Arkona won 3-0 against Larry Wheels
Round Larry Wheels Leonidas Arkona
1st Winner
2nd Winner
3rd Winner
4th Winner
5th Winner
Leonidas Arkona won 3-0 against Larry Wheels

Leonidas Arkona’s impressive victories in these matches showcase his skill and dominance in arm wrestling. His ability to win against strong competitors like Larry Wheels and Aleksandr Beziazykov highlights his prowess and dedication to the sport.

Leonidas Arkona’s Training and Preparation

Leonidas Arkona’s arm wrestling training and preparation are a testament to his dedication and hard work. His routine is intense and well-rounded, focusing not only on building raw strength but also on perfecting his technique. Leonidas incorporates a mix of heavy weightlifting, resistance exercises, and specific arm wrestling drills to enhance his grip and arm power. He also sparrs regularly with fellow arm wrestlers to improve his strategies and adaptability. This comprehensive approach ensures that he is always in peak condition, ready to take on any challenge in the arm wrestling arena.

Leonidas Arkona’s net worth

Leonidas Arkona’s net worth is estimated to be between $500,000 and $1 million. This impressive range reflects his success and dedication in both powerlifting and arm wrestling. His achievements in high-profile competitions, such as his 2nd place finish at the UAL Olympia and his record-setting performances, contribute significantly to his earnings. Additionally, Leonidas benefits from prize money, sponsorships, and endorsements, which all add to his financial status. As he continues to excel and gain recognition in the sports community, his net worth is likely to grow even further.

What Makes Leonidas Special?

What makes Leonidas Arkona special is his exceptional combination of strength, dedication, and versatility. Not only is he a record-holding powerlifter with a remarkable total lift of 925 kg, but he also excels in arm wrestling, where he recently secured a 2nd place finish at the UAL Olympia competition. His ability to dominate in both sports highlights his incredible physical prowess and relentless work ethic. Leonidas’s commitment to rigorous training and his strategic approach to competition set him apart from others, making him a standout athlete in the world of strength sports.

Conclusion

Leonidas Arkona is not just an arm wrestler; he’s an inspiration for aspiring athletes. His journey, marked by hard work and determination, shows that success in sports is achievable with the right mindset and effort. As he continues to grow and compete, the arm wrestling world will undoubtedly see more of his remarkable talent and sportsmanship.

FaQs

Who is Leonidas Arkona?
Leonidas Arkona is a German athlete known for his achievements in powerlifting and arm wrestling. He has set impressive records and gained recognition in both sports.
What are Leonidas Arkona’s notable achievements?
Leonidas achieved a total lift of 925 kg (2040 lbs) at the Insanity Meet 2019 and holds the German Strict Curl Record with 91 kg (201 lbs). He also placed 2nd at the UAL Olympia competition.
What is Leonidas Arkona’s height and weight?
Leonidas stands at 5′ 11″ (182 cm) and weighs 128 kg (282 lbs).
How old is Leonidas Arkona?
Leonidas Arkona is 25 years old.
How does Leonidas Arkona train for arm wrestling?
Leonidas’s training routine is intense and well-rounded, including heavy weightlifting, resistance exercises, and specific arm wrestling drills. He also practices with fellow arm wrestlers to improve his technique and strategies.
What is Leonidas Arkona’s net worth?
Leonidas Arkona’s net worth is estimated to be between $500,000 and $1 million, reflecting his success and growing recognition in powerlifting and arm wrestling.
Does Leonidas Arkona have any records?
Yes, Leonidas holds the German Strict Curl Record with a lift of 91 kg (201 lbs).
August 4, 2024
(EvW14) East vs West 14: Watch Free Matches & Results
Don’t miss the thrilling (EvW14) East vs West 14 Arm Wrestling on August 10, 2024, at the Sheraton Orlando North Hotel in Maitland, FL. The event features epic matchups including John Brzenk vs Leonidas Arkona and Jerry Cadorette vs Alex Kurdecha, promising a night full of intense competition and incredible strength. Join us for an unforgettable evening of arm wrestling excitement starting at 1:00 p.m. EDT. Tickets are limited, so secure yours now and experience the action firsthand!

(EvW14) East vs West 14 Armwrestling

John Brzenk vs Leonidas Arkona (EvW14) East vs West 14

Get ready for an exciting event at East vs West 14 Arm Wrestling on August 10, 2024, at the Sheraton Orlando North Hotel in Florida! The matches start at 1:00 p.m. EDT and run until 6:00 p.m. EDT. Come watch incredible arm wrestlers like John Brzenk and Leonidas Arkona, plus Jerry Cadorette and Alex Kurdecha, compete in thrilling matches. This event, called NA Vengeance, will be packed with action and intense competition. Don’t miss out on seeing these top athletes in action. For more details or to get tickets, email sigitaterzi89@gmail.com. Get your tickets and be part of the excitement!

Event Details

Event: East vs West Arm Wrestling 14

Date: August 10, 2024

Time: 1:00 p.m. to 6:00 p.m. EDT

Venue: Sheraton Orlando North Hotel
600 N Lake Destiny Rd, Maitland, FL 32751

Highlights: Watch top arm wrestlers including John Brzenk vs. Leonidas Arkona and Jerry Cadorette vs. Alex Kurdecha battle it out in thrilling matches.

Tickets: Limited availability. Secure yours now!

Contact: For more information or ticket inquiries, email sigitaterzi89@gmail.com.

Note: Don’t miss out on this electrifying event filled with raw power and intense competition!

East vs West 14 Matches

Here are the match details for East vs West 14 Arm Wrestling:
1. Jerry Cadorette vs. Alex Kurdecha
  Best of 5, Right Arm
2. Michael Todd vs. David Dadikyan
  Best of 5, Right Arm
3. Travis Bagent vs. Kamil Jablonski
  Best of 5, Right Arm
4. Paul Linn vs. Rustam Babayev
  Best of 5, Right Arm
5. Matt Mask vs. Lars Rorbakken
  Best of 5, Right Arm
6. Craig Tullier vs. Tom Holland
  Best of 5, Right Arm
7. Doug Erlich vs. Mindaugas Tarasaitis
  Best of 5, Right Arm
8. Justin Bishop vs. Janis Amolins
  Best of 5, Right Arm
9. Paul Talbott vs. Sedrakyan Vrezh
  Best of 5, Right Arm
10. Corey West vs. Tobias Sporrong
  Best of 5, Right Arm
11. Jonathon Breda vs. Aymeric Pradine
  Best of 5, Right Arm
12. 105kg Supermatch: Todd Hutchings vs. Evgeny Prudnik
  Best of 5, Right Arm
13. Main Event: John Brzenk vs. Leonidas Arkona
  Best of 5, Right Arm
East vs West 14 Event Ticket

East vs West 14 Event Ticket

EAST VS WEST EVENT TICKET $50

Get your tickets now for East vs West 14 and experience an electrifying night of arm wrestling action! For just $50.00, you’ll witness incredible matchups like John Brzenk taking on Leonidas Arkona and Jerry Cadorette facing Alex Kurdecha, among many other thrilling bouts. This high-energy event, dubbed NA Vengeance, will be held on August 10, 2024, at the Sheraton Orlando North Hotel, located at 600 N Lake Destiny Rd, Maitland, FL 32751. Don’t miss this opportunity to see top arm wrestlers battle it out in a display of raw power and strategic prowess. Tickets are limited, so act fast to secure your spot. If you don’t see your ticket receipt in your inbox, please check your email’s spam folder. Be part of an unforgettable night of strength and spectacle!

East vs West Trading Card

East vs West 14 Armwrestling trading cards are collectible cards featuring images and information about armwrestlers attending East vs West events. These cards will include statistics about the armwrestler’s abilities, as well as biographical information about the armwrestler, such as their age, weight, and height. The cards will also feature customized artwork of the armwrestler.

These cards can be collected and traded like other trading cards, such as baseball or football cards, and may be sold individually or in sets. Some armwrestling trading cards may be rare or valuable due to the popularity or success of the armwrestler featured on the card.

$100.00
BUY A DECK OF EAST VS WEST 14 SIGNED CARDS AND GET A FREE STRAP!

East vs West is excited to announce our ninth deck of trading cards, featuring signatures from all the athletes attending East vs West 14, including the legendary John Brzenk, Leonidas Arkona, Jerry Cadorette, and many more! Each card is made with top-notch quality printing on durable plastic, ensuring a premium collectible experience. Don’t miss out on owning a piece of arm wrestling history with these exclusive, high-quality cards!

Get Now

Conclusion

(EvW 14)East vs West 14 promises to be an unforgettable event, showcasing some of the strongest and most skilled arm wrestlers from around the world. With exciting matchups including legends like John Brzenk and Leonidas Arkona, fans are in for a thrilling afternoon of intense competition and impressive displays of strength. Secure your tickets now to be part of this epic showdown at the Sheraton Orlando North Hotel on August 10, 2024. Don’t forget to check your email for your ticket receipt, and for collectors, grab the latest trading card deck featuring autographs from all the stars. Join us for a day filled with action, strategy, and arm wrestling greatness!

FaQs

What is East vs West 14?
East vs West 14 is an arm wrestling event featuring top athletes from around the world competing in a series of thrilling matches. It includes high-profile matchups like John Brzenk vs. Leonidas Arkona.
When and where is the East vs West 14 taking place?
The event will be held on August 10, 2024, from 1:00 p.m. to 6:00 p.m. EDT at the Sheraton Orlando North Hotel, located at 600 N Lake Destiny Rd, Maitland, FL 32751.
How much are the tickets?
Tickets are priced at $50.00 each.
How can I purchase tickets?
Tickets can be purchased online. For more information, you can also email sigitaterzi89@gmail.com.
What should I do if I don’t receive my ticket receipt?
If you don’t see your ticket receipt in your inbox, please check your email’s spam folder.
What is included in the trading card deck?
The ninth deck of trading cards includes signatures from all the athletes attending East vs West 14, including John Brzenk and other top competitors. The cards are printed on high-quality plastic.
Can I buy the trading card deck at the event?
Details on purchasing the trading card deck at the event will be provided closer to the date. Keep an eye on official event updates for more information.
July 23, 2024

Attribute	Measurement
Age	25
Weight	128 kg (282 lbs)
Height	5′ 11″ (182 cm)
Biceps	21.3″ (54 cm)
Forearm	18.9″ (48 cm)
Wrist	—

Round	Leonidas Arkona	Aleksandr Beziazykov
1st		Winner
2nd	Winner
3rd	Winner
4th		Winner
5th	Winner

Round	Larry Wheels	Leonidas Arkona
1st		Winner
2nd		Winner
3rd		Winner
4th		Winner
5th		Winner
6th

Round	Larry Wheels	Leonidas Arkona
1st		Winner
2nd		Winner
3rd		Winner
4th		Winner
5th		Winner

Irina Gladkaya 13x World Arm Wrestling Champion

In the world of arm wrestling, where strength, technique, and tenacity converge, one name shines brightly among the rest – Irina Gladkaya, often hailed as the “Black Diamond.” Standing at 5’6” and weighing 166 lbs. this Russian powerhouse has etched her name into the annals of arm wrestling history with an illustrious career that speaks volumes of her unparalleled skill and determination.

Irina Gladkaya

Irina Gladkaya is a professional Russian Arm wrestler, Lawyer, also known as a Black Diamond in Arm wrestling World. Born on 4 November 1986 in Moscow Russia, People all around the world know Irina Gladkaya as one of the strongest middleweight women in arm wrestling. She’s won the World Championship an incredible 13 times, and she’s not planning to stop winning anytime soon.

Diplomas in Economics and Law Education from Moscow State of University of Railway Engineering and Moscow State Law Academy.

Irina Gladkaya Age & Height

Irina Gladkaya is 38 years old . She is 5 feet 6in tall 5′ 6″ (167.64 cm), Irina Gladkaya weighed in at 166 lbs. / 75.364 kg. Biceps 7.1” | 27cm, Forearm 7.7” | 21 cm, Wrist 4.1” | 7 cm.

Nickname | Black Diamond
38 Years Old
5 Feet 6inch Tall (167.64cm)
Weight 75.3 KG or 166lbs
Biceps 7.1” | 27cm
Forearm 7.7” | 21 cm
Wrist 4.1” | 7 cm.

Certainly! Here’s a table highlighting some key information about Irina Gladkaya:

Attribute	Details
Nickname	Black Diamond
Height	5’6” / 167.64 cm
Weight	166 lbs. / 75.364 kg
Country	Russia
Occupation	Lawyer
Record	13 World Championships
Hometown	Moscow
Notable Achievements	– 13-time World Champion
	– Winner, A1 Russian Open World Armwrestling Grand Prix (2012)
	– 5-time EAF European Championships Winner (2000s)
	– Viral Video: Confronted around fifteen men in a row (July 2021)
Notable Matches	IRINA GLADKAYA vs Rabia Kayahan
	IRINA GLADKAYA vs Emma Brann
	IRINA GLADKAYA vs ALEKSANDRA OZEROVA
	Ekaterina NIKISHEVA vs IRINA GLADKAYA
	Alina SAMOTOY vs IRINA GLADKAYA

Irina Gladkaya

This table provides a concise overview of Irina Gladkaya’s key attributes, achievements, and notable matches, encapsulating her remarkable career in the world of arm wrestling.

Irina Gladkaya Arm wrestling Career

When Irina Gladkaya was 15, her gym teacher noticed how strong and talented she was during a school competition. Impressed, the teacher suggested she get professional training from a coach. With the coach’s help, Irina improved quickly. In just four months, she won the World Championships in Slovakia. This win was a big deal and made her famous in arm wrestling circles.

Following her impressive victory at the World Championships in Slovakia, Irina Gladkaya’s career took off like a rocket. She continued to dominate the arm wrestling scene, competing in various national and international tournaments with unparalleled success.

Throughout her career, Irina has displayed remarkable consistency and determination, securing numerous titles and accolades along the way. Her ability to combine raw strength with impeccable technique has made her a formidable opponent, earning her respect and admiration from peers and fans alike.

Notably, Irina has represented Russia with distinction on the global stage, showcasing her talents at prestigious events such as the European Championships and the A1 Russian Open World Armwrestling Grand Prix. Her victories in these competitions have solidified her status as one of the most accomplished and respected athletes in the sport.

Moreover, Irina’s influence extends beyond the confines of competitive arm wrestling. Her viral video, where she faced off against multiple male opponents in succession, captured the imagination of millions worldwide, further cementing her reputation as a trailblazer and inspiration to aspiring athletes everywhere.

As she continues to write new chapters in her storied career, Irina Gladkaya remains committed to pushing the boundaries of her sport and inspiring future generations of arm wrestlers to reach for greatness. Her legacy as the “Black Diamond” of arm wrestling is firmly established, leaving an indelible mark on the sport’s history for years to come.

Irina Gladkaya Social Profiles

Following are the official and verified profiles of Irina Gladkaya, feel free to follow him on Social Media.

Conclusion

In conclusion, Irina Gladkaya’s journey from a young girl with raw talent to a dominant force in the world of arm wrestling is nothing short of inspiring. Her relentless determination, coupled with her exceptional skill and unwavering dedication, has propelled her to the pinnacle of success in the sport. With 13 World Championships to her name and a reputation as one of the most formidable competitors in her weight class, Irina Gladkaya’s legacy is firmly cemented in the annals of arm wrestling history. As she continues to showcase her prowess on the global stage, her story serves as a testament to the power of perseverance and passion in achieving greatness.

FaQs

When did Irina Gladkaya start arm wrestling?

Irina Gladkaya began her arm wrestling journey at the age of 15, after her physical education teacher noticed her exceptional strength and talent during a school competition.

How many times has Irina Gladkaya been crowned World Champion?

Irina Gladkaya has been crowned World Champion an astounding 13 times, showcasing her dominance and unparalleled skill in the sport.

What makes Irina Gladkaya famous in the world of arm wrestling?

Irina Gladkaya is renowned for her exceptional talent, relentless work ethic, and remarkable achievements in arm wrestling. Her impressive record of victories, including multiple World Championships, has solidified her status as one of the most celebrated athletes in the sport.

Does Irina Gladkaya have plans to retire?

Despite her numerous accomplishments, Irina Gladkaya shows no signs of slowing down and has expressed no plans to retire. She continues to compete at the highest level, driven by her passion for the sport and her desire to push her limits further.

What other achievements has Irina Gladkaya attained in her career?

In addition to her World Championships, Irina Gladkaya has also achieved success in various national and international competitions, including the A1 Russian Open World Armwrestling Grand Prix. Her viral video, where she faced off against multiple male opponents, further propelled her into the spotlight and showcased her exceptional skill and resilience.

July 14, 2024

Nickname	—
Country	Ukraine
Age	28
Weight	104 kg \| 229 lbs
Height	5’ 10” \| 180 cm
Occupation	—
Biceps	18.1” \| 46 cm
Forearm	17.3” \| 44 cm
Wrist	—

Blog

Devon Larratt

Devon Larratt’s Age & Height

Devon Larratt Family

Devon Larratt Education

Devon Larratt’s Career

Devon Larratt’s Records

World Armwrestling League Titles

Net Worth & Income Sources

Devon Larratt’s Endorsements

Charities

Facts About Devan Larrat’s

Devon Larratt’s Social Profiles

Conclusion

FAQS

Who has defeated Devon Larratt?

Is Devon Larratt the greatest arm wrestler?

Why is Devon Larratt so good at arm-wrestling?

How big is Devon Larratt bicep?

Devon Larratt Height?

Devon Larratt Weight?

Devon Larratt Wrist Size?

Devon Larratt Bicep’s Size?

Factors to Consider When Buying An Arm Wrestling Table

Top Arm Wrestling Tables Under 500

Cut Corner Arm Wrestling Table

Personal Table (Half)

Training Table With Side Attachment

Table With Pulley System

Conclusion

FAQs

What Is An Arm Wrestling Table?

Arm Wrestling Tables Dimensions

Arm Wrestling Tables Size

Arm wrestling Table Height

Arm Wrestling Table Specifications

Construction Material

Playing Surface

Stability And Weight

How To Make An Arm Wrestling Table?

Materials And Tools Required

Step 1 : Measure And Cut The Materials

Step 2 : Construct The Frame

Step 3 : Attach The Playing Surface

Step 4 : Add Stability And Reinforcement

Step 5 : Smooth Edges And Finish

Step 6 : Personalize And Customize (Optional)

How To Maintain And Care For The Arm Wrestling Table?

Regular Cleaning

Inspection

Surface Protection

Equipment Of An Arm Wrestling Table

Arm Pads

Straps Or Handles

Scoreboard And Timer

Final Words

FAQ’S

East vs West 12

Levan Saginashvili vs Devon Larratt

Heavyweight Supermatch | Michael Todd vs Frank Lamparelli

East vs West 12 Weight Classes

The Lighter Division

East vs West 12 Super Heavyweight Matches

East vs West 12 PPV

How to Get East vs West 12 Event Ticket?

EAST VS WEST 12 SIGNED TRADING CARDS

East vs West 12 Free Live Streaming

How to Watch East vs West 12

Conclusion

FaQs

Levan Saginashvili Age, Weight & Height

Levan Saginashvili Education

Levan Saginashvili Arm-Wrestling Career

Levan Saginashvili Records

Levan Saginashvili Net Worth & Sources

Facts About Levan Saginashvili

Levan Saginashvili Social Profiles

Summary

FaQs

Powerful Workout For Arm Wrestling